22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alex STEPHENS (#1174)
Finished
TIME:  07:10:55
Place
978  OF 1052
Male
798  OF 835
35-39
120  OF 125

Swim 00:48:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:44:01
Swim 00:48:00 00:48:00 947 760 108 2.37 / 25:15 08:32:01

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 00:53:23 817 659 102 - / - 08:37:24

Cycle 03:20:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:37:11 01:30:34 814 702 107 29.52 / 02:01 09:14:36
Bike 23.6k 00:11:51 01:42:25 838 720 111 28.87 / 02:04 09:26:27
Bike 26.4k 00:05:44 01:48:10 847 728 112 28.91 / 02:04 09:32:12
Bike 45k 00:40:08 02:28:19 871 744 113 28.34 / 02:07 10:12:20
Bike 59.7k 00:33:05 03:01:24 896 756 114 27.99 / 02:08 10:45:25
Bike 65k 00:12:41 03:14:06 900 757 114 27.69 / 02:09 10:58:07
Bike 68k 00:06:19 03:20:25 904 759 114 27.69 / 02:10 11:04:26
Bike 86kk 00:43:27 04:03:52 917 768 115 27.15 / 02:12 11:47:54
Cycle 00:10:19 04:14:11 924 771 116 26.89 / 02:13 11:58:13

T2 00:04:14 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 04:18:26 841 678 96 - / - 12:02:27

Run 02:52:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:13:16 04:31:42 1033 825 123 6.78 / 08:50 12:15:44
Run 3.2k 00:12:23 04:44:06 1023 824 124 7.48 / 08:01 12:28:07
Run 5k 00:12:34 04:56:41 1007 817 122 7.84 / 07:38 12:40:42
Run 6.1k 00:09:26 05:06:07 999 815 122 7.67 / 07:49 12:50:09
Run 7.7k 00:12:20 05:18:28 996 812 122 7.69 / 07:47 13:02:29
Run 9.4k 00:13:32 05:32:01 993 808 122 7.66 / 07:49 13:16:02
Run 11.2k 00:15:29 05:47:30 1000 814 122 7.54 / 07:57 13:31:32
Run 12.4k 00:11:04 05:58:35 997 811 122 7.42 / 08:04 13:42:36
Run 13.9k 00:14:10 06:12:46 1000 812 123 7.29 / 08:13 13:56:47
Run 15.7k 00:14:42 06:27:28 1001 813 123 7.3 / 08:13 14:11:29
Run 17.4k 00:14:18 06:41:47 992 807 123 7.28 / 08:14 14:25:48
Run 18.6k 00:10:25 06:52:12 989 805 122 7.25 / 08:16 14:36:14
Run 19.9k 00:11:05 07:03:18 989 806 122 7.24 / 08:17 14:47:19
Run 00:07:37 07:10:55 985 806 122 7.33 / 08:10 14:54:57