22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

ZENITH YUNG MANHON (#1169)
Finished
TIME:  06:40:03
Place
890  OF 1052
Male
742  OF 835
40-44
91  OF 100

Swim 00:48:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:26
Swim 00:48:00 00:48:00 948 761 94 2.37 / 25:16 08:29:27

T1 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:23 00:56:24 1014 808 97 - / - 08:37:51

Cycle 03:16:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:36:23 01:32:48 743 655 82 30.16 / 01:59 09:14:15
Bike 23.6k 00:11:04 01:43:52 740 652 81 29.82 / 02:00 09:25:19
Bike 26.4k 00:05:24 01:49:17 745 658 81 29.95 / 02:00 09:30:44
Bike 45k 00:37:12 02:26:29 748 663 82 29.86 / 02:00 10:07:56
Bike 59.7k 00:35:43 03:02:13 857 733 89 28.48 / 02:06 10:43:40
Bike 65k 00:11:53 03:14:06 854 730 90 28.3 / 02:07 10:55:33
Bike 68k 00:05:58 03:20:05 856 732 90 28.33 / 02:07 11:01:32
Bike 86kk 00:43:24 04:03:29 877 741 90 27.64 / 02:10 11:44:56
Cycle 00:09:38 04:13:08 880 743 92 27.44 / 02:11 11:54:35

T2 00:04:12 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:12 04:17:21 836 673 86 - / - 11:58:48

Run 02:22:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:10:12 04:27:34 924 766 87 8.81 / 06:48 12:09:01
Run 3.2k 00:11:31 04:39:05 936 773 91 8.83 / 06:47 12:20:32
Run 5k 00:11:13 04:50:18 912 758 92 9.1 / 06:35 12:31:45
Run 6.1k 00:08:12 04:58:31 890 743 87 8.89 / 06:44 12:39:58
Run 7.7k 00:10:24 05:08:56 875 732 86 8.95 / 06:41 12:50:23
Run 9.4k 00:11:08 05:20:05 871 727 86 8.99 / 06:40 13:01:31
Run 11.2k 00:10:38 05:30:43 847 712 85 9.15 / 06:33 13:12:10
Run 12.4k 00:09:36 05:40:19 854 713 85 8.96 / 06:41 13:21:46
Run 13.9k 00:10:55 05:51:14 851 710 84 8.88 / 06:45 13:32:41
Run 15.7k 00:10:49 06:02:04 833 698 83 8.99 / 06:40 13:43:31
Run 17.4k 00:12:00 06:14:04 825 692 84 8.94 / 06:42 13:55:31
Run 18.6k 00:08:35 06:22:39 816 684 83 8.9 / 06:44 14:04:06
Run 19.9k 00:09:21 06:32:01 815 684 82 8.86 / 06:46 14:13:28
Run 00:08:02 06:40:03 818 685 82 8.87 / 06:45 14:21:30