22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Emily DORAN (#1162)
Finished
TIME:  06:33:03
Place
870  OF 1052
Female
141  OF 217
25-29
29  OF 41

Swim 00:41:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:57
Swim 00:41:50 00:41:50 756 131 30 2.72 / 22:01 08:22:48

T1 00:05:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:53 00:47:43 880 176 34 - / - 08:28:41

Cycle 03:23:07 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:39:42 01:27:26 941 162 33 27.65 / 02:10 09:08:23
Bike 23.6k 00:12:16 01:39:42 946 165 33 27.24 / 02:12 09:20:40
Bike 26.4k 00:05:43 01:45:26 939 160 32 27.44 / 02:11 09:26:23
Bike 45k 00:40:44 02:26:10 939 159 32 27.32 / 02:11 10:07:08
Bike 59.7k 00:33:06 02:59:17 939 158 32 27.24 / 02:12 10:40:15
Bike 65k 00:12:32 03:11:49 937 157 32 27.04 / 02:13 10:52:47
Bike 68k 00:06:11 03:18:01 937 157 32 27.09 / 02:12 10:58:58
Bike 86kk 00:42:59 04:01:00 937 161 32 26.76 / 02:14 11:41:58
Cycle 00:09:50 04:10:51 940 162 32 26.58 / 02:15 11:51:48

T2 00:05:20 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:20 04:16:11 937 187 35 - / - 11:57:09

Run 02:16:51 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:08:18 04:24:30 575 72 21 10.82 / 05:32 12:05:27
Run 3.2k 00:09:12 04:33:42 612 78 21 10.95 / 05:28 12:14:40
Run 5k 00:10:22 04:44:04 664 89 23 10.75 / 05:34 12:25:02
Run 6.1k 00:08:02 04:52:07 690 95 24 10.18 / 05:53 12:33:05
Run 7.7k 00:10:48 05:02:55 742 107 27 9.88 / 06:04 12:43:53
Run 9.4k 00:10:36 05:13:32 752 110 27 9.83 / 06:06 12:54:30
Run 11.2k 00:15:52 05:29:25 842 134 32 9.17 / 06:32 13:10:23
Run 12.4k 00:08:30 05:37:55 834 132 31 9.1 / 06:35 13:18:53
Run 13.9k 00:10:28 05:48:24 823 131 31 9.04 / 06:38 13:29:21
Run 15.7k 00:10:35 05:58:59 803 125 30 9.16 / 06:32 13:39:56
Run 17.4k 00:10:50 06:09:50 788 124 30 9.18 / 06:31 13:50:47
Run 18.6k 00:08:09 06:17:59 773 120 29 9.16 / 06:32 13:58:56
Run 19.9k 00:08:05 06:26:04 763 116 26 9.19 / 06:31 14:07:02
Run 00:06:58 06:33:03 763 117 26 9.25 / 06:29 14:14:00