22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Cinara TELES SLOMPO (#1159)
Finished
TIME:  05:26:25
Place
418  OF 1052
Female
41  OF 217
30-34
12  OF 41

Swim 00:45:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:45
Swim 00:45:23 00:45:23 884 168 32 2.51 / 23:53 08:27:09

T1 00:06:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:17 00:51:41 911 185 36 - / - 08:33:26

Cycle 02:41:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:32:41 01:24:22 389 30 9 33.58 / 01:47 09:06:08
Bike 23.6k 00:09:43 01:34:06 371 29 9 33.38 / 01:47 09:15:51
Bike 26.4k 00:04:50 01:38:56 366 28 8 33.52 / 01:47 09:20:41
Bike 45k 00:32:37 02:11:34 355 24 8 33.67 / 01:46 09:53:19
Bike 59.7k 00:25:57 02:37:31 362 25 8 33.85 / 01:46 10:19:17
Bike 65k 00:09:52 02:47:24 357 24 8 33.68 / 01:46 10:29:09
Bike 68k 00:04:52 02:52:16 357 24 8 33.76 / 01:46 10:34:01
Bike 86kk 00:33:28 03:25:45 349 23 7 33.57 / 01:47 11:07:30
Cycle 00:07:20 03:33:06 338 21 7 33.45 / 01:47 11:14:51

T2 00:01:39 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:39 03:34:45 112 17 3 - / - 11:16:31

Run 01:51:40 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:00 03:42:46 500 53 13 11.22 / 05:20 11:24:32
Run 3.2k 00:08:28 03:51:15 470 50 10 11.64 / 05:09 11:33:00
Run 5k 00:08:57 04:00:12 442 46 9 11.78 / 05:05 11:41:58
Run 6.1k 00:06:48 04:07:01 443 47 10 11.34 / 05:17 11:48:47
Run 7.7k 00:08:14 04:15:16 427 45 10 11.4 / 05:15 11:57:01
Run 9.4k 00:08:42 04:23:58 421 44 10 11.45 / 05:14 12:05:44
Run 11.2k 00:09:15 04:33:13 411 44 10 11.49 / 05:13 12:14:59
Run 12.4k 00:06:56 04:40:10 407 46 11 11.37 / 05:16 12:21:56
Run 13.9k 00:08:26 04:48:37 402 44 11 11.29 / 05:18 12:30:22
Run 15.7k 00:08:57 04:57:34 399 43 11 11.37 / 05:16 12:39:19
Run 17.4k 00:09:29 05:07:04 391 42 11 11.31 / 05:18 12:48:49
Run 18.6k 00:06:39 05:13:43 377 40 11 11.27 / 05:19 12:55:29
Run 19.9k 00:06:53 05:20:37 371 40 11 11.27 / 05:19 13:02:22
Run 00:05:48 05:26:25 366 39 11 11.33 / 05:17 13:08:11