22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Nikki SANTOS (#1157)
Finished
TIME:  07:00:40
Place
953  OF 1052
Female
169  OF 217
35-39
11  OF 13

Swim 00:50:18 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:07
Swim 00:50:18 00:50:18 994 204 12 2.26 / 26:28 08:33:25

T1 00:04:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:19 00:54:38 637 117 10 - / - 08:37:45

Cycle 03:03:54 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:37:57 01:32:35 856 123 9 28.92 / 02:04 09:15:42
Bike 23.6k 00:11:33 01:44:09 859 124 9 28.59 / 02:05 09:27:16
Bike 26.4k 00:05:31 01:49:40 857 123 9 28.77 / 02:05 09:32:47
Bike 45k 00:37:02 02:26:43 811 108 8 29.21 / 02:03 10:09:50
Bike 59.7k 00:29:18 02:56:01 773 96 7 29.52 / 02:01 10:39:08
Bike 65k 00:11:25 03:07:27 768 92 7 29.34 / 02:02 10:50:34
Bike 68k 00:05:28 03:12:55 760 91 7 29.44 / 02:02 10:56:02
Bike 86kk 00:36:50 03:49:46 728 83 7 29.53 / 02:01 11:32:53
Cycle 00:08:45 03:58:32 730 83 7 29.36 / 02:02 11:41:39

T2 00:03:21 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:21 04:01:53 672 118 10 - / - 11:45:00

Run 02:58:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:12:23 04:14:16 1021 201 11 7.26 / 08:15 11:57:24
Run 3.2k 00:13:05 04:27:22 1020 198 11 7.53 / 07:57 12:10:29
Run 5k 00:14:29 04:41:51 1023 201 12 7.5 / 07:59 12:24:58
Run 6.1k 00:11:09 04:53:01 1023 202 12 7.15 / 08:22 12:36:08
Run 7.7k 00:13:19 05:06:21 1022 202 12 7.16 / 08:22 12:49:28
Run 9.4k 00:13:44 05:20:06 1020 198 12 7.21 / 08:19 13:03:13
Run 11.2k 00:14:20 05:34:26 1019 196 12 7.26 / 08:15 13:17:33
Run 12.4k 00:11:07 05:45:34 1018 195 12 7.17 / 08:21 13:28:41
Run 13.9k 00:13:48 05:59:22 1018 195 12 7.09 / 08:27 13:42:29
Run 15.7k 00:13:52 06:13:14 1013 192 12 7.17 / 08:21 13:56:21
Run 17.4k 00:14:58 06:28:13 1007 191 12 7.13 / 08:24 14:11:20
Run 18.6k 00:11:25 06:39:38 1003 191 12 7.07 / 08:28 14:22:45
Run 19.9k 00:11:22 06:51:00 1001 191 12 7.06 / 08:29 14:34:07
Run 00:09:39 07:00:40 1001 192 12 7.08 / 08:28 14:43:47