22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Kate HUGHES (#1154)
Finished
TIME:  06:03:24
Place
717  OF 1052
Female
91  OF 217
25-29
20  OF 41

Swim 00:37:00 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:14
Swim 00:37:00 00:37:00 490 63 15 3.08 / 19:28 08:02:15

T1 00:08:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:26 00:45:27 1016 207 41 - / - 08:10:41

Cycle 03:05:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:37:24 01:22:51 829 117 26 29.35 / 02:02 08:48:06
Bike 23.6k 00:10:58 01:33:50 809 108 22 29.26 / 02:03 08:59:05
Bike 26.4k 00:05:25 01:39:15 804 107 22 29.44 / 02:02 09:04:30
Bike 45k 00:37:40 02:16:55 790 101 21 29.4 / 02:02 09:42:10
Bike 59.7k 00:30:38 02:47:34 791 101 20 29.34 / 02:02 10:12:49
Bike 65k 00:11:20 02:58:55 784 99 20 29.2 / 02:03 10:24:10
Bike 68k 00:05:35 03:04:30 783 99 20 29.27 / 02:02 10:29:45
Bike 86kk 00:38:24 03:42:55 768 94 19 29.14 / 02:03 11:08:10
Cycle 00:08:05 03:51:01 758 91 18 29.09 / 02:03 11:16:16

T2 00:06:18 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:18 03:57:19 993 202 40 - / - 11:22:34

Run 02:06:04 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:08:03 04:05:23 520 58 20 11.16 / 05:22 11:30:38
Run 3.2k 00:08:57 04:14:21 552 70 20 11.27 / 05:19 11:39:36
Run 5k 00:09:45 04:24:07 571 71 20 11.19 / 05:21 11:49:22
Run 6.1k 00:07:17 04:31:24 570 70 20 10.73 / 05:35 11:56:39
Run 7.7k 00:09:03 04:40:28 571 70 19 10.7 / 05:36 12:05:43
Run 9.4k 00:09:50 04:50:18 588 74 19 10.64 / 05:38 12:15:33
Run 11.2k 00:10:54 05:01:12 619 82 19 10.51 / 05:42 12:26:27
Run 12.4k 00:07:52 05:09:05 617 82 19 10.36 / 05:47 12:34:19
Run 13.9k 00:09:48 05:18:53 617 83 19 10.22 / 05:52 12:44:07
Run 15.7k 00:10:10 05:29:03 617 82 20 10.26 / 05:50 12:54:18
Run 17.4k 00:11:04 05:40:08 619 81 19 10.15 / 05:54 13:05:22
Run 18.6k 00:08:17 05:48:25 622 82 19 10.04 / 05:58 13:13:40
Run 19.9k 00:08:03 05:56:29 622 83 19 10.02 / 05:59 13:21:44
Run 00:06:55 06:03:24 623 83 19 10.04 / 05:58 13:28:39