22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Izzy JAWAN (#1150)
Finished
TIME:  08:16:19
Place
1051  OF 1052
Female
217  OF 217
35-39
13  OF 13

Swim 01:00:18 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:39
Swim 01:00:18 01:00:18 1045 216 13 1.89 / 31:44 08:39:57

T1 00:08:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:49 01:09:08 1025 212 13 - / - 08:48:47

Cycle 03:48:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:43:41 01:52:49 1033 207 13 25.13 / 02:23 09:32:28
Bike 23.6k 00:13:00 02:05:50 1031 206 13 24.97 / 02:24 09:45:29
Bike 26.4k 00:06:17 02:12:08 1031 206 13 25.14 / 02:23 09:51:47
Bike 45k 00:53:13 03:05:21 1049 217 13 23.14 / 02:35 10:45:00
Bike 59.7k 00:35:41 03:41:03 1045 214 13 23.59 / 02:32 11:20:42
Bike 65k 00:14:12 03:55:16 1042 212 13 23.46 / 02:33 11:34:55
Bike 68k 00:06:41 04:01:57 1041 212 13 23.56 / 02:32 11:41:36
Bike 86kk 00:45:11 04:47:08 1039 211 13 23.72 / 02:31 12:26:48
Cycle 00:10:38 04:57:47 1041 213 13 23.61 / 02:32 12:37:26

T2 00:10:03 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:03 05:07:50 1048 216 13 - / - 12:47:29

Run 03:08:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:12:36 05:20:26 1025 205 12 7.14 / 08:24 13:00:05
Run 3.2k 00:14:36 05:35:03 1039 210 13 7.05 / 08:30 13:14:42
Run 5k 00:15:24 05:50:27 1038 210 13 7.03 / 08:31 13:30:07
Run 6.1k 00:11:36 06:02:04 1040 210 13 6.74 / 08:53 13:41:43
Run 7.7k 00:14:38 06:16:42 1039 210 13 6.7 / 08:56 13:56:22
Run 9.4k 00:15:41 06:32:24 1042 209 13 6.66 / 08:59 14:12:03
Run 11.2k 00:14:27 06:46:51 1039 209 13 6.78 / 08:50 14:26:31
Run 12.4k 00:11:46 06:58:38 1037 207 13 6.71 / 08:56 14:38:18
Run 13.9k 00:14:40 07:13:19 1037 207 13 6.64 / 09:01 14:52:59
Run 15.7k 00:14:59 07:28:19 1036 207 13 6.7 / 08:56 15:07:58
Run 17.4k 00:15:51 07:44:10 1034 206 13 6.67 / 08:59 15:23:50
Run 18.6k 00:11:41 07:55:52 1032 204 13 6.64 / 09:02 15:35:31
Run 19.9k 00:11:33 08:07:25 1032 205 13 6.64 / 09:01 15:47:05
Run 00:08:53 08:16:19 1025 201 13 6.71 / 08:55 15:55:58