22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Cassie JORDAN (#1148)
Finished
TIME:  06:16:09
Place
770  OF 1052
Female
110  OF 217
30-34
28  OF 41

Swim 00:37:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:50
Swim 00:37:39 00:37:39 538 76 21 3.02 / 19:49 08:04:30

T1 00:04:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:02 00:41:42 570 100 22 - / - 08:08:33

Cycle 03:10:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:38:07 01:19:49 864 126 28 28.79 / 02:05 08:46:40
Bike 23.6k 00:11:17 01:31:07 852 121 27 28.65 / 02:05 08:57:57
Bike 26.4k 00:05:42 01:36:49 859 124 27 28.73 / 02:05 09:03:40
Bike 45k 00:38:42 02:15:32 850 120 27 28.67 / 02:05 09:42:23
Bike 59.7k 00:31:19 02:46:52 847 120 27 28.63 / 02:05 10:13:43
Bike 65k 00:11:22 02:58:15 834 118 27 28.54 / 02:06 10:25:06
Bike 68k 00:05:28 03:03:43 828 116 26 28.66 / 02:05 10:30:34
Bike 86kk 00:40:09 03:43:53 820 115 26 28.39 / 02:06 11:10:44
Cycle 00:08:45 03:52:38 819 114 26 28.28 / 02:07 11:19:29

T2 00:03:31 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:31 03:56:09 712 130 25 - / - 11:23:00

Run 02:19:59 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:55 04:05:05 732 110 28 10.08 / 05:57 11:31:56
Run 3.2k 00:09:50 04:14:55 761 112 30 10.23 / 05:51 11:41:46
Run 5k 00:13:00 04:27:56 873 139 33 9.44 / 06:21 11:54:46
Run 6.1k 00:07:58 04:35:54 850 132 32 9.2 / 06:30 12:02:45
Run 7.7k 00:09:40 04:45:35 828 129 32 9.34 / 06:25 12:12:26
Run 9.4k 00:09:58 04:55:34 806 125 32 9.49 / 06:19 12:22:24
Run 11.2k 00:10:54 05:06:28 786 120 32 9.55 / 06:16 12:33:19
Run 12.4k 00:08:26 05:14:54 779 119 31 9.44 / 06:21 12:41:45
Run 13.9k 00:10:22 05:25:17 775 120 32 9.35 / 06:24 12:52:08
Run 15.7k 00:11:44 05:37:02 780 120 32 9.33 / 06:25 13:03:53
Run 17.4k 00:12:17 05:49:19 778 121 31 9.22 / 06:30 13:16:10
Run 18.6k 00:09:27 05:58:47 781 123 31 9.1 / 06:35 13:25:38
Run 19.9k 00:09:43 06:08:30 789 124 31 9.02 / 06:39 13:35:21
Run 00:07:38 06:16:09 791 125 31 9.04 / 06:38 13:43:00