22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Gillian WALSH (#1142)
Finished
TIME:  07:52:51
Place
1036  OF 1052
Female
209  OF 217
60-64
4  OF 5

Swim 00:49:19 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:18
Swim 00:49:19 00:49:19 979 199 5 2.31 / 25:57 08:31:37

T1 00:05:42 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:42 00:55:02 860 168 2 - / - 08:37:20

Cycle 03:42:42 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 18.3k 00:43:33 01:38:35 1032 206 4 25.2 / 02:22 09:20:53
Bike 23.6k 00:13:09 01:51:44 1032 207 4 24.96 / 02:24 09:34:03
Bike 26.4k 00:07:04 01:58:49 1038 212 5 24.82 / 02:24 09:41:07
Bike 45k 00:45:04 02:43:54 1031 206 3 24.71 / 02:25 10:26:12
Bike 59.7k 00:35:40 03:19:34 1022 202 3 24.79 / 02:25 11:01:53
Bike 65k 00:14:53 03:34:28 1024 202 3 24.44 / 02:27 11:16:46
Bike 68k 00:07:02 03:41:30 1024 202 3 24.45 / 02:27 11:23:48
Bike 86kk 00:45:04 04:26:34 1018 200 3 24.45 / 02:27 12:08:53
Cycle 00:11:09 04:37:44 1020 200 3 24.24 / 02:28 12:20:02

T2 00:05:09 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:09 04:42:53 928 182 4 - / - 12:25:11

Run 03:09:57 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run1.5k 00:11:47 04:54:41 1005 192 3 7.63 / 07:51 12:36:59
Run 3.2k 00:12:20 05:07:01 1004 188 3 7.95 / 07:32 12:49:19
Run 5k 00:12:51 05:19:53 993 184 3 8.1 / 07:23 13:02:11
Run 6.1k 00:10:54 05:30:47 1000 185 3 7.64 / 07:51 13:13:06
Run 7.7k 00:12:49 05:43:37 1002 188 3 7.6 / 07:53 13:25:55
Run 9.4k 00:14:36 05:58:13 1006 189 3 7.48 / 08:00 13:40:31
Run 11.2k 00:16:26 06:14:39 1015 194 3 7.32 / 08:11 13:56:57
Run 12.4k 00:12:55 06:27:35 1024 199 3 7.1 / 08:26 14:09:53
Run 13.9k 00:15:57 06:43:33 1027 201 3 6.91 / 08:40 14:25:51
Run 15.7k 00:15:59 06:59:33 1027 201 3 6.89 / 08:42 14:41:51
Run 17.4k 00:17:08 07:16:41 1027 201 3 6.78 / 08:50 14:58:59
Run 18.6k 00:12:32 07:29:14 1029 202 4 6.7 / 08:56 15:11:32
Run 19.9k 00:12:42 07:41:56 1027 202 4 6.66 / 08:59 15:24:14
Run 00:10:55 07:52:51 1031 205 4 6.66 / 09:00 15:35:09