22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ann CLARKE (#1141)
Finished
TIME:  06:52:49
Place
932  OF 1052
Female
161  OF 217
55-59
11  OF 18

Swim 00:52:09 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:01
Swim 00:52:09 00:52:09 1010 209 17 2.18 / 27:27 08:35:11

T1 00:07:00 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:00 00:59:10 957 198 12 - / - 08:42:11

Cycle 03:15:17 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18.3k 00:37:21 01:36:31 828 116 8 29.39 / 02:02 09:19:33
Bike 23.6k 00:11:20 01:47:52 823 115 8 29.07 / 02:03 09:30:53
Bike 26.4k 00:05:45 01:53:37 832 116 8 29.08 / 02:03 09:36:39
Bike 45k 00:40:05 02:33:42 864 126 9 28.45 / 02:06 10:16:44
Bike 59.7k 00:32:44 03:06:27 881 133 10 28.15 / 02:07 10:49:28
Bike 65k 00:11:52 03:18:20 875 130 9 28 / 02:08 11:01:21
Bike 68k 00:05:34 03:23:54 869 128 8 28.13 / 02:07 11:06:56
Bike 86kk 00:40:50 04:04:45 860 128 8 27.87 / 02:09 11:47:46
Cycle 00:09:42 04:14:27 865 132 8 27.65 / 02:10 11:57:29

T2 00:07:26 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:26 04:21:54 1024 207 16 - / - 12:04:55

Run 02:30:55 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run1.5k 00:09:45 04:31:39 876 141 7 9.21 / 06:30 12:14:41
Run 3.2k 00:10:02 04:41:42 835 131 6 9.69 / 06:11 12:24:43
Run 5k 00:11:22 04:53:04 846 134 8 9.62 / 06:14 12:36:06
Run 6.1k 00:08:46 05:01:50 857 135 8 9.16 / 06:32 12:44:52
Run 7.7k 00:10:39 05:12:30 857 136 8 9.12 / 06:34 12:55:31
Run 9.4k 00:11:41 05:24:12 865 142 8 9.05 / 06:37 13:07:13
Run 11.2k 00:12:05 05:36:17 863 143 8 9.03 / 06:38 13:19:18
Run 12.4k 00:10:15 05:46:33 877 146 8 8.78 / 06:49 13:29:34
Run 13.9k 00:11:28 05:58:01 879 147 9 8.67 / 06:54 13:41:03
Run 15.7k 00:13:05 06:11:07 880 149 9 8.62 / 06:57 13:54:08
Run 17.4k 00:13:22 06:24:30 879 149 9 8.51 / 07:02 14:07:31
Run 18.6k 00:09:35 06:34:05 874 147 9 8.44 / 07:06 14:17:07
Run 19.9k 00:10:29 06:44:34 879 148 9 8.36 / 07:10 14:27:36
Run 00:08:15 06:52:49 881 149 9 8.38 / 07:09 14:35:51