22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Nick SMYTH (#114)
Finished
TIME:  04:43:12
Place
133  OF 1052
Male
131  OF 835
30-34
35  OF 172

Swim 00:27:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:45
Swim 00:27:04 00:27:04 32 30 5 4.21 / 14:14 07:46:49

T1 00:03:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:36 00:30:40 444 369 78 - / - 07:50:25

Cycle 02:37:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:30:04 01:00:45 176 174 43 36.5 / 01:38 08:20:30
Bike 23.6k 00:09:27 01:10:13 188 184 44 35.8 / 01:40 08:29:58
Bike 26.4k 00:04:42 01:14:55 194 189 45 35.79 / 01:40 08:34:41
Bike 45k 00:31:41 01:46:37 216 209 51 35.42 / 01:41 09:06:23
Bike 59.7k 00:25:15 02:11:53 227 219 54 35.4 / 01:41 09:31:38
Bike 65k 00:09:46 02:21:39 234 225 55 35.11 / 01:42 09:41:24
Bike 68k 00:04:57 02:26:36 240 231 56 35.11 / 01:42 09:46:22
Bike 86kk 00:33:12 02:59:49 250 240 58 34.68 / 01:43 10:19:34
Cycle 00:08:03 03:07:53 257 247 59 34.34 / 01:44 10:27:38

T2 00:02:50 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 03:10:43 521 434 91 - / - 10:30:29

Run 01:32:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:30 03:17:13 83 80 19 13.84 / 04:20 10:36:59
Run 3.2k 00:06:44 03:23:58 68 66 15 14.5 / 04:08 10:43:43
Run 5k 00:07:15 03:31:13 63 61 15 14.63 / 04:06 10:50:59
Run 6.1k 00:05:27 03:36:41 64 62 14 14.1 / 04:15 10:56:26
Run 7.7k 00:06:42 03:43:23 64 63 15 14.14 / 04:14 11:03:08
Run 9.4k 00:07:12 03:50:35 69 68 17 14.14 / 04:14 11:10:21
Run 11.2k 00:07:32 03:58:08 68 67 15 14.17 / 04:13 11:17:53
Run 12.4k 00:05:31 04:03:39 66 65 14 14.05 / 04:16 11:23:24
Run 13.9k 00:06:59 04:10:39 66 65 14 13.91 / 04:18 11:30:24
Run 15.7k 00:07:10 04:17:50 67 66 14 14.03 / 04:16 11:37:35
Run 17.4k 00:08:00 04:25:50 69 68 14 13.89 / 04:19 11:45:36
Run 18.6k 00:06:01 04:31:52 70 69 14 13.75 / 04:21 11:51:37
Run 19.9k 00:06:09 04:38:01 72 71 15 13.67 / 04:23 11:57:47
Run 00:05:10 04:43:12 76 74 16 13.68 / 04:22 12:02:58