22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

David HONEY (#1137)
Finished
TIME:  06:33:46
Place
875  OF 1052
Male
733  OF 835
55-59
20  OF 25

Swim 00:45:16 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:06
Swim 00:45:16 00:45:16 881 714 19 2.51 / 23:49 08:24:22

T1 00:05:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:25 00:50:41 824 665 18 - / - 08:29:47

Cycle 02:56:44 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.3k 00:35:20 01:26:01 639 575 15 31.07 / 01:55 09:05:07
Bike 23.6k 00:10:43 01:36:45 644 579 15 30.74 / 01:57 09:15:51
Bike 26.4k 00:05:22 01:42:08 655 590 15 30.79 / 01:56 09:21:14
Bike 45k 00:36:21 02:18:29 668 602 15 30.64 / 01:57 09:57:35
Bike 59.7k 00:28:40 02:47:10 655 590 14 30.76 / 01:57 10:26:16
Bike 65k 00:10:38 02:57:48 645 580 14 30.66 / 01:57 10:36:54
Bike 68k 00:05:06 03:02:55 640 575 14 30.79 / 01:56 10:42:01
Bike 86kk 00:36:27 03:39:22 624 559 13 30.66 / 01:57 11:18:28
Cycle 00:08:02 03:47:25 615 550 13 30.55 / 01:57 11:26:31

T2 00:04:41 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:41 03:52:07 891 715 20 - / - 11:31:13

Run 02:41:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run1.5k 00:09:30 04:01:37 838 703 16 9.46 / 06:20 11:40:43
Run 3.2k 00:10:09 04:11:46 827 697 16 9.76 / 06:08 11:50:52
Run 5k 00:11:10 04:22:57 827 699 16 9.72 / 06:10 12:02:03
Run 6.1k 00:08:43 04:31:40 841 710 16 9.25 / 06:29 12:10:46
Run 7.7k 00:11:03 04:42:44 858 722 16 9.12 / 06:34 12:21:50
Run 9.4k 00:12:40 04:55:24 880 734 18 8.91 / 06:43 12:34:30
Run 11.2k 00:13:28 05:08:52 890 741 18 8.75 / 06:51 12:47:58
Run 12.4k 00:10:24 05:19:16 907 754 19 8.53 / 07:01 12:58:22
Run 13.9k 00:12:44 05:32:00 914 758 20 8.34 / 07:11 13:11:07
Run 15.7k 00:13:32 05:45:33 916 758 20 8.3 / 07:13 13:24:39
Run 17.4k 00:15:25 06:00:59 930 769 21 8.1 / 07:24 13:40:05
Run 18.6k 00:11:30 06:12:29 937 772 21 7.95 / 07:32 13:51:35
Run 19.9k 00:11:47 06:24:17 947 775 21 7.84 / 07:38 14:03:23
Run 00:09:29 06:33:46 951 778 21 7.83 / 07:39 14:12:52