22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Dave HALFORD (#1134)
Finished
TIME:  07:25:02
Place
1005  OF 1052
Male
812  OF 835
60-64
18  OF 19

Swim 00:47:59 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:00
Swim 00:47:59 00:47:59 946 759 18 2.37 / 25:15 08:26:59

T1 00:06:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:22 00:54:21 914 729 18 - / - 08:33:22

Cycle 03:29:02 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.3k 00:41:17 01:35:39 997 809 18 26.58 / 02:15 09:14:40
Bike 23.6k 00:12:21 01:48:00 991 804 18 26.39 / 02:16 09:27:01
Bike 26.4k 00:06:06 01:54:07 993 806 18 26.5 / 02:15 09:33:08
Bike 45k 00:42:15 02:36:22 986 801 18 26.37 / 02:16 10:15:23
Bike 59.7k 00:34:27 03:10:50 972 795 18 26.25 / 02:17 10:49:51
Bike 65k 00:13:28 03:24:18 976 797 18 25.99 / 02:18 11:03:19
Bike 68k 00:06:01 03:30:20 972 794 18 26.1 / 02:17 11:09:21
Bike 86kk 00:43:24 04:13:45 964 789 18 25.94 / 02:18 11:52:45
Cycle 00:09:39 04:23:24 965 790 18 25.83 / 02:19 12:02:24

T2 00:05:59 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:59 04:29:23 981 782 18 - / - 12:08:24

Run 02:55:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run1.5k 00:10:35 04:39:59 947 781 18 8.49 / 07:03 12:19:00
Run 3.2k 00:12:49 04:52:48 985 803 18 8.2 / 07:18 12:31:49
Run 5k 00:13:14 05:06:02 990 808 18 8.18 / 07:19 12:45:03
Run 6.1k 00:10:52 05:16:55 997 813 18 7.69 / 07:47 12:55:56
Run 7.7k 00:12:43 05:29:39 999 813 18 7.66 / 07:49 13:08:39
Run 9.4k 00:13:27 05:43:06 995 810 18 7.65 / 07:50 13:22:07
Run 11.2k 00:15:10 05:58:17 998 812 18 7.55 / 07:56 13:37:17
Run 12.4k 00:11:14 06:09:31 996 810 17 7.42 / 08:04 13:48:32
Run 13.9k 00:13:04 06:22:36 997 810 17 7.36 / 08:08 14:01:37
Run 15.7k 00:14:28 06:37:05 995 809 17 7.37 / 08:08 14:16:06
Run 17.4k 00:15:37 06:52:43 991 806 17 7.28 / 08:14 14:31:43
Run 18.6k 00:11:02 07:03:45 992 808 17 7.22 / 08:17 14:42:46
Run 19.9k 00:11:12 07:14:58 992 808 17 7.21 / 08:19 14:53:59
Run 00:10:03 07:25:02 995 808 17 7.2 / 08:19 15:04:02