22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Stuart LAMBLE (#1133)
Finished
TIME:  07:31:33
Place
1014  OF 1052
Male
818  OF 835
45-49
69  OF 73

Swim 00:56:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:06
Swim 00:56:41 00:56:41 1032 819 71 2.01 / 29:50 08:37:48

T1 00:06:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 01:03:00 912 727 65 - / - 08:44:07

Cycle 03:22:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:40:17 01:43:18 962 789 68 27.24 / 02:12 09:24:25
Bike 23.6k 00:11:59 01:55:18 955 787 68 27.08 / 02:12 09:36:24
Bike 26.4k 00:05:47 02:01:05 950 784 68 27.27 / 02:12 09:42:12
Bike 45k 00:39:52 02:40:58 931 777 68 27.46 / 02:11 10:22:04
Bike 59.7k 00:32:57 03:13:55 932 776 68 27.37 / 02:11 10:55:02
Bike 65k 00:12:39 03:26:35 933 778 68 27.14 / 02:12 11:07:42
Bike 68k 00:06:09 03:32:45 934 779 68 27.19 / 02:12 11:13:51
Bike 86kk 00:42:56 04:15:41 934 774 67 26.84 / 02:14 11:56:48
Cycle 00:09:46 04:25:28 934 775 67 26.67 / 02:14 12:06:34

T2 00:04:14 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:14 04:29:42 840 677 64 - / - 12:10:49

Run 03:01:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:11:12 04:40:55 980 799 69 8.02 / 07:28 12:22:01
Run 3.2k 00:11:28 04:52:23 965 791 68 8.46 / 07:05 12:33:29
Run 5k 00:13:56 05:06:19 986 806 68 8.19 / 07:19 12:47:25
Run 6.1k 00:09:35 05:15:54 980 802 68 7.92 / 07:34 12:57:01
Run 7.7k 00:12:34 05:28:29 983 803 68 7.86 / 07:37 13:09:35
Run 9.4k 00:13:55 05:42:24 987 804 68 7.75 / 07:44 13:23:30
Run 11.2k 00:16:15 05:58:39 999 813 69 7.55 / 07:56 13:39:46
Run 12.4k 00:12:09 06:10:48 1005 817 69 7.35 / 08:09 13:51:55
Run 13.9k 00:14:45 06:25:34 1008 819 69 7.19 / 08:20 14:06:40
Run 15.7k 00:15:11 06:40:46 1011 820 70 7.18 / 08:20 14:21:52
Run 17.4k 00:16:23 06:57:09 1011 818 69 7.08 / 08:28 14:38:16
Run 18.6k 00:12:13 07:09:23 1013 819 69 6.98 / 08:35 14:50:29
Run 19.9k 00:12:11 07:21:34 1011 818 69 6.94 / 08:38 15:02:40
Run 00:09:59 07:31:33 1010 817 69 6.96 / 08:37 15:12:39