22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Laz CARTER (#1132)
Finished
TIME:  06:46:26
Place
909  OF 1052
Female
154  OF 217
50-54
15  OF 24

Swim 00:49:07 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:06
Swim 00:49:07 00:49:07 976 198 23 2.32 / 25:51 08:28:13

T1 00:09:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:16 00:58:23 1034 214 24 - / - 08:37:30

Cycle 03:19:42 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:39:32 01:37:56 927 155 16 27.76 / 02:09 09:17:02
Bike 23.6k 00:11:52 01:49:49 926 154 15 27.53 / 02:10 09:28:55
Bike 26.4k 00:06:00 01:55:49 932 156 16 27.58 / 02:10 09:34:56
Bike 45k 00:42:24 02:38:14 956 167 17 26.94 / 02:13 10:17:20
Bike 59.7k 00:33:52 03:12:07 953 167 17 26.8 / 02:14 10:51:13
Bike 65k 00:11:50 03:23:58 948 163 17 26.77 / 02:14 11:03:04
Bike 68k 00:05:50 03:29:48 944 161 17 26.89 / 02:13 11:08:54
Bike 86kk 00:39:57 04:09:45 924 153 17 27.03 / 02:13 11:48:51
Cycle 00:08:21 04:18:06 913 148 16 27.03 / 02:13 11:57:13

T2 00:03:54 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:54 04:22:01 778 147 18 - / - 12:01:07

Run 02:24:25 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:09:21 04:31:22 820 133 11 9.62 / 06:14 12:10:28
Run 3.2k 00:12:35 04:43:57 946 168 17 8.75 / 06:51 12:23:03
Run 5k 00:11:10 04:55:07 919 156 15 9.06 / 06:37 12:34:13
Run 6.1k 00:08:25 05:03:33 903 151 14 8.81 / 06:48 12:42:39
Run 7.7k 00:09:56 05:13:30 874 143 13 8.97 / 06:41 12:52:36
Run 9.4k 00:10:50 05:24:20 866 143 13 9.04 / 06:37 13:03:27
Run 11.2k 00:11:32 05:35:53 856 140 13 9.09 / 06:35 13:14:59
Run 12.4k 00:08:51 05:44:45 850 140 13 8.99 / 06:40 13:23:51
Run 13.9k 00:10:39 05:55:25 842 138 13 8.92 / 06:43 13:34:31
Run 15.7k 00:11:30 06:06:55 838 137 13 8.97 / 06:40 13:46:01
Run 17.4k 00:12:19 06:19:14 833 137 13 8.9 / 06:44 13:58:20
Run 18.6k 00:09:22 06:28:37 830 135 13 8.81 / 06:48 14:07:43
Run 19.9k 00:09:17 06:37:54 829 137 13 8.78 / 06:49 14:17:00
Run 00:08:32 06:46:26 834 139 13 8.76 / 06:50 14:25:33