22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Wendy CONROY (#1126)
Finished
TIME:  08:15:22
Place
1050  OF 1052
Female
216  OF 217
55-59
18  OF 18

Swim 01:03:57 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:18
Swim 01:03:57 01:03:57 1049 217 18 1.78 / 33:39 08:43:16

T1 00:08:41 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:41 01:12:39 1024 211 18 - / - 08:51:58

Cycle 03:47:46 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18.3k 00:42:37 01:55:16 1022 199 16 25.76 / 02:19 09:34:35
Bike 23.6k 00:13:40 02:08:56 1029 205 16 25.15 / 02:23 09:48:15
Bike 26.4k 00:06:50 02:15:47 1034 208 16 25.08 / 02:23 09:55:06
Bike 45k 00:52:32 03:08:20 1047 216 18 23.25 / 02:34 10:47:39
Bike 59.7k 00:34:36 03:42:56 1038 210 17 23.84 / 02:30 11:22:15
Bike 65k 00:13:54 03:56:50 1037 209 16 23.73 / 02:31 11:36:09
Bike 68k 00:06:26 04:03:17 1035 209 16 23.86 / 02:30 11:42:36
Bike 86kk 00:46:30 04:49:48 1036 210 17 23.82 / 02:31 12:29:07
Cycle 00:10:37 05:00:25 1037 210 17 23.7 / 02:31 12:39:44

T2 00:05:16 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:16 05:05:42 933 185 11 - / - 12:45:01

Run 03:09:40 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run1.5k 00:13:34 05:19:16 1039 211 18 6.63 / 09:02 12:58:35
Run 3.2k 00:16:06 05:35:23 1049 216 18 6.46 / 09:16 13:14:42
Run 5k 00:18:15 05:53:39 1049 216 18 6.25 / 09:35 13:32:57
Run 6.1k 00:14:05 06:07:44 1051 217 18 5.9 / 10:10 13:47:03
Run 7.7k 00:16:20 06:24:04 1051 217 18 5.89 / 10:10 14:03:23
Run 9.4k 00:15:03 06:39:08 1051 217 18 6.03 / 09:56 14:18:27
Run 11.2k 00:14:20 06:53:29 1049 216 17 6.23 / 09:37 14:32:48
Run 12.4k 00:11:42 07:05:11 1048 215 16 6.22 / 09:38 14:44:30
Run 13.9k 00:12:20 07:17:31 1047 214 16 6.32 / 09:29 14:56:50
Run 15.7k 00:12:58 07:30:30 1046 213 16 6.5 / 09:13 15:09:48
Run 17.4k 00:13:54 07:44:24 1042 211 16 6.57 / 09:07 15:23:42
Run 18.6k 00:11:02 07:55:26 1035 207 15 6.57 / 09:07 15:34:45
Run 19.9k 00:11:00 08:06:27 1035 207 15 6.6 / 09:04 15:45:46
Run 00:08:55 08:15:22 1029 204 15 6.67 / 08:59 15:54:41