22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Aaron ARANEDA (#1122)
Finished
TIME:  06:25:57
Place
835  OF 1052
Male
710  OF 835
50-54
55  OF 68

Swim 00:53:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:30
Swim 00:53:38 00:53:38 1021 808 66 2.12 / 28:13 08:29:09

T1 00:07:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:34 01:01:13 981 776 63 - / - 08:36:44

Cycle 02:57:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:36:09 01:37:22 727 645 56 30.36 / 01:58 09:12:53
Bike 23.6k 00:10:35 01:47:57 707 631 51 30.29 / 01:58 09:23:28
Bike 26.4k 00:05:04 01:53:02 687 618 51 30.56 / 01:57 09:28:33
Bike 45k 00:35:18 02:28:20 644 582 49 30.87 / 01:56 10:03:51
Bike 59.7k 00:29:04 02:57:25 645 580 51 30.83 / 01:56 10:32:56
Bike 65k 00:10:41 03:08:07 637 572 49 30.71 / 01:57 10:43:38
Bike 68k 00:05:12 03:13:19 635 570 49 30.81 / 01:56 10:48:50
Bike 86kk 00:37:16 03:50:36 638 572 51 30.53 / 01:57 11:26:07
Cycle 00:07:53 03:58:30 627 561 48 30.45 / 01:58 11:34:01

T2 00:06:47 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:47 04:05:18 1007 805 65 - / - 11:40:49

Run 02:20:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:10:49 04:16:08 958 788 62 8.3 / 07:13 11:51:39
Run 3.2k 00:10:29 04:26:38 921 764 57 9 / 06:39 12:02:08
Run 5k 00:10:09 04:36:47 858 723 55 9.52 / 06:17 12:12:18
Run 6.1k 00:07:35 04:44:22 822 695 53 9.36 / 06:24 12:19:53
Run 7.7k 00:09:28 04:53:51 803 683 52 9.51 / 06:18 12:29:22
Run 9.4k 00:11:06 05:04:57 810 685 52 9.45 / 06:20 12:40:28
Run 11.2k 00:11:44 05:16:41 808 684 52 9.41 / 06:22 12:52:12
Run 12.4k 00:09:41 05:26:23 824 695 52 9.17 / 06:32 13:01:54
Run 13.9k 00:10:08 05:36:31 807 682 51 9.14 / 06:33 13:12:02
Run 15.7k 00:12:02 05:48:34 811 683 51 9.12 / 06:34 13:24:05
Run 17.4k 00:13:59 06:02:33 834 697 51 8.9 / 06:44 13:38:04
Run 18.6k 00:08:22 06:10:55 819 687 50 8.88 / 06:45 13:46:26
Run 19.9k 00:07:36 06:18:31 800 672 48 8.96 / 06:41 13:54:02
Run 00:07:26 06:25:57 799 670 48 9 / 06:39 14:01:28