22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mitchell ABRIC (#1121)
Finished
TIME:  05:56:31
Place
670  OF 1052
Male
592  OF 835
30-34
135  OF 172

Swim 00:40:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:56
Swim 00:40:09 00:40:09 677 569 123 2.83 / 21:07 08:19:05

T1 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:34 00:43:43 430 358 76 - / - 08:22:40

Cycle 03:02:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:34:59 01:18:43 607 549 122 31.37 / 01:54 08:57:39
Bike 23.6k 00:10:17 01:29:01 591 534 121 31.26 / 01:55 09:07:57
Bike 26.4k 00:04:57 01:33:59 581 525 118 31.51 / 01:54 09:12:55
Bike 45k 00:36:01 02:10:00 605 546 123 31.18 / 01:55 09:48:56
Bike 59.7k 00:30:46 02:40:47 678 609 137 30.61 / 01:57 10:19:43
Bike 65k 00:11:22 02:52:09 683 612 138 30.34 / 01:58 10:31:06
Bike 68k 00:05:40 02:57:50 685 614 137 30.35 / 01:58 10:36:47
Bike 86kk 00:39:20 03:37:11 707 629 141 29.82 / 02:00 11:16:07
Cycle 00:09:00 03:46:11 712 634 142 29.59 / 02:01 11:25:07

T2 00:03:33 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 03:49:45 723 590 133 - / - 11:28:41

Run 02:06:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:14 03:57:59 558 490 120 10.92 / 05:29 11:36:55
Run 3.2k 00:08:41 04:06:40 538 473 115 11.34 / 05:17 11:45:37
Run 5k 00:09:24 04:16:05 526 462 108 11.38 / 05:16 11:55:01
Run 6.1k 00:07:18 04:23:23 541 475 112 10.87 / 05:30 12:02:19
Run 7.7k 00:09:02 04:32:25 549 482 115 10.82 / 05:32 12:11:22
Run 9.4k 00:09:15 04:41:41 545 481 117 10.85 / 05:31 12:20:38
Run 11.2k 00:10:11 04:51:53 546 480 117 10.81 / 05:32 12:30:49
Run 12.4k 00:08:11 05:00:05 567 498 124 10.57 / 05:40 12:39:01
Run 13.9k 00:10:16 05:10:21 591 519 126 10.34 / 05:47 12:49:17
Run 15.7k 00:10:42 05:21:03 608 531 127 10.31 / 05:48 13:00:00
Run 17.4k 00:11:43 05:32:47 628 546 130 10.13 / 05:55 13:11:43
Run 18.6k 00:08:26 05:41:14 630 547 132 10.01 / 05:59 13:20:10
Run 19.9k 00:08:29 05:49:43 635 551 132 9.95 / 06:01 13:28:39
Run 00:06:48 05:56:31 632 548 133 9.98 / 06:00 13:35:28