22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Lorenzo RAGGHIANTI (#1116)
Finished
TIME:  06:30:04
Place
857  OF 1052
Male
722  OF 835
40-44
89  OF 100

Swim 00:56:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:58
Swim 00:56:42 00:56:42 1033 820 98 2.01 / 29:50 08:37:40

T1 00:07:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:58 01:04:40 995 789 95 - / - 08:45:39

Cycle 03:02:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:36:45 01:41:25 769 676 84 29.87 / 02:00 09:22:24
Bike 23.6k 00:10:57 01:52:22 760 669 83 29.68 / 02:01 09:33:21
Bike 26.4k 00:05:28 01:57:51 761 670 83 29.78 / 02:00 09:38:50
Bike 45k 00:37:05 02:34:57 753 665 83 29.8 / 02:00 10:15:55
Bike 59.7k 00:29:34 03:04:31 742 656 81 29.9 / 02:00 10:45:30
Bike 65k 00:11:23 03:15:55 741 655 81 29.69 / 02:01 10:56:54
Bike 68k 00:05:23 03:21:19 732 649 80 29.79 / 02:00 11:02:18
Bike 86kk 00:37:34 03:58:53 717 637 78 29.68 / 02:01 11:39:52
Cycle 00:08:35 04:07:29 717 638 78 29.53 / 02:01 11:48:27

T2 00:04:30 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 04:11:59 873 700 89 - / - 11:52:58

Run 02:18:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:09:13 04:21:13 795 669 80 9.75 / 06:09 12:02:12
Run 3.2k 00:09:57 04:31:11 799 676 78 10 / 05:59 12:12:10
Run 5k 00:11:52 04:43:03 843 711 82 9.65 / 06:12 12:24:02
Run 6.1k 00:08:15 04:51:19 835 705 82 9.3 / 06:26 12:32:18
Run 7.7k 00:10:09 05:01:28 831 702 82 9.33 / 06:25 12:42:27
Run 9.4k 00:10:49 05:12:17 826 698 81 9.35 / 06:24 12:53:16
Run 11.2k 00:11:29 05:23:46 820 694 81 9.36 / 06:24 13:04:45
Run 12.4k 00:08:21 05:32:08 806 683 79 9.28 / 06:27 13:13:07
Run 13.9k 00:10:20 05:42:29 796 673 79 9.21 / 06:30 13:23:28
Run 15.7k 00:11:04 05:53:34 790 668 80 9.27 / 06:28 13:34:33
Run 17.4k 00:11:38 06:05:13 780 658 78 9.22 / 06:30 13:46:12
Run 18.6k 00:08:42 06:13:55 776 656 77 9.15 / 06:33 13:54:54
Run 19.9k 00:08:34 06:22:30 774 653 77 9.14 / 06:33 14:03:28
Run 00:07:34 06:30:04 775 652 77 9.16 / 06:32 14:11:03