22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Richard WILSON (#1111)
Finished
TIME:  05:56:26
Place
668  OF 1052
Male
590  OF 835
45-49
51  OF 73

Swim 00:49:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:36
Swim 00:49:09 00:49:09 978 780 68 2.31 / 25:52 08:28:46

T1 00:03:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:58 00:53:08 553 457 47 - / - 08:32:45

Cycle 02:58:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:35:08 01:28:16 623 562 54 31.24 / 01:55 09:07:53
Bike 23.6k 00:10:36 01:38:53 626 566 54 30.95 / 01:56 09:18:29
Bike 26.4k 00:05:16 01:44:09 627 567 54 31.04 / 01:55 09:23:46
Bike 45k 00:35:45 02:19:54 628 567 54 31 / 01:56 09:59:31
Bike 59.7k 00:29:07 02:49:02 636 573 52 30.92 / 01:56 10:28:39
Bike 65k 00:11:22 03:00:25 649 584 53 30.62 / 01:57 10:40:01
Bike 68k 00:05:12 03:05:37 647 582 53 30.73 / 01:57 10:45:14
Bike 86kk 00:37:38 03:43:15 652 584 53 30.4 / 01:58 11:22:52
Cycle 00:08:09 03:51:25 645 578 53 30.28 / 01:58 11:31:02

T2 00:03:04 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 03:54:30 588 488 45 - / - 11:34:06

Run 02:01:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:37 04:03:07 674 579 44 10.44 / 05:44 11:42:43
Run 3.2k 00:08:56 04:12:03 618 537 41 10.93 / 05:29 11:51:39
Run 5k 00:09:49 04:21:53 617 538 40 10.95 / 05:28 12:01:29
Run 6.1k 00:07:20 04:29:13 611 534 39 10.54 / 05:41 12:08:49
Run 7.7k 00:09:04 04:38:17 606 529 39 10.55 / 05:41 12:17:53
Run 9.4k 00:09:20 04:47:37 595 520 39 10.61 / 05:39 12:27:14
Run 11.2k 00:10:00 04:57:37 585 512 37 10.64 / 05:38 12:37:14
Run 12.4k 00:07:39 05:05:16 581 510 37 10.51 / 05:42 12:44:53
Run 13.9k 00:09:44 05:15:01 587 516 38 10.35 / 05:47 12:54:38
Run 15.7k 00:09:58 05:24:59 589 517 37 10.4 / 05:45 13:04:36
Run 17.4k 00:10:10 05:35:09 576 504 37 10.37 / 05:47 13:14:46
Run 18.6k 00:07:21 05:42:31 566 496 37 10.33 / 05:48 13:22:08
Run 19.9k 00:07:36 05:50:08 563 494 37 10.32 / 05:48 13:29:44
Run 00:06:18 05:56:26 557 488 35 10.38 / 05:46 13:36:02