22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Matthew SOLIMAN (#1105)
Finished
TIME:  06:49:39
Place
915  OF 1052
Male
759  OF 835
30-34
163  OF 172

Swim 00:46:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:53
Swim 00:46:34 00:46:34 915 737 161 2.44 / 24:30 08:30:28

T1 00:05:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:51 00:52:25 874 700 151 - / - 08:36:19

Cycle 03:03:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:36:00 01:28:26 709 631 142 30.49 / 01:58 09:12:19
Bike 23.6k 00:10:52 01:39:19 715 637 143 30.19 / 01:59 09:23:12
Bike 26.4k 00:05:30 01:44:50 724 641 144 30.22 / 01:59 09:28:43
Bike 45k 00:36:36 02:21:26 711 636 142 30.22 / 01:59 10:05:19
Bike 59.7k 00:29:27 02:50:54 707 630 142 30.25 / 01:59 10:34:47
Bike 65k 00:11:22 03:02:16 710 631 143 30.01 / 01:59 10:46:09
Bike 68k 00:05:42 03:07:59 713 633 143 30.03 / 01:59 10:51:52
Bike 86kk 00:38:41 03:46:41 718 638 143 29.68 / 02:01 11:30:34
Cycle 00:09:38 03:56:19 729 647 143 29.36 / 02:02 11:40:12

T2 00:04:06 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 04:00:25 817 658 141 - / - 11:44:19

Run 02:49:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:41 04:10:07 864 726 167 9.28 / 06:27 11:54:00
Run 3.2k 00:10:59 04:21:07 891 745 166 9.28 / 06:27 12:05:00
Run 5k 00:12:10 04:33:17 908 756 166 9.12 / 06:34 12:17:11
Run 6.1k 00:09:34 04:42:52 923 766 167 8.62 / 06:57 12:26:45
Run 7.7k 00:12:04 04:54:56 930 769 167 8.47 / 07:04 12:38:50
Run 9.4k 00:13:06 05:08:03 942 775 168 8.33 / 07:11 12:51:56
Run 11.2k 00:15:07 05:23:10 958 787 168 8.12 / 07:23 13:07:04
Run 12.4k 00:10:37 05:33:48 961 790 169 7.96 / 07:31 13:17:42
Run 13.9k 00:13:36 05:47:25 964 791 169 7.79 / 07:41 13:31:19
Run 15.7k 00:14:33 06:01:58 965 790 169 7.74 / 07:44 13:45:52
Run 17.4k 00:15:26 06:17:25 969 793 169 7.62 / 07:52 14:01:18
Run 18.6k 00:11:20 06:28:46 974 796 169 7.52 / 07:58 14:12:39
Run 19.9k 00:11:37 06:40:23 974 796 169 7.46 / 08:02 14:24:17
Run 00:09:15 06:49:39 976 797 169 7.48 / 08:01 14:33:32