22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Jake FOTHERINGHAM (#1102)
Finished
TIME:  07:22:54
Place
1001  OF 1052
Male
810  OF 835
ODiv
14  OF 16

Swim 00:47:24 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:51
Swim 00:47:24 00:47:24 932 749 14 2.4 / 24:57 08:30:16

T1 00:06:50 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:06:50 00:54:15 950 755 14 - / - 08:37:06

Cycle 03:35:21 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 18.3k 00:40:31 01:34:46 972 794 12 27.09 / 02:12 09:17:37
Bike 23.6k 00:12:45 01:47:32 981 797 12 26.57 / 02:15 09:30:23
Bike 26.4k 00:06:23 01:53:56 988 803 12 26.54 / 02:15 09:36:47
Bike 45k 00:44:41 02:38:37 1008 815 13 25.77 / 02:19 10:21:28
Bike 59.7k 00:34:35 03:13:12 996 808 13 25.79 / 02:19 10:56:03
Bike 65k 00:13:26 03:26:38 994 806 13 25.57 / 02:20 11:09:30
Bike 68k 00:06:28 03:33:07 992 804 13 25.62 / 02:20 11:15:58
Bike 86kk 00:46:10 04:19:18 994 805 12 25.22 / 02:22 12:02:09
Cycle 00:10:18 04:29:36 995 806 12 25.07 / 02:23 12:12:28

T2 00:12:12 0.30km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:12:12 04:41:49 1052 835 16 - / - 12:24:40

Run 02:41:05 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run1.5k 00:11:36 04:53:26 999 811 15 7.75 / 07:44 12:36:17
Run 3.2k 00:12:14 05:05:40 998 813 15 8.04 / 07:27 12:48:32
Run 5k 00:12:45 05:18:25 985 805 15 8.19 / 07:19 13:01:17
Run 6.1k 00:09:18 05:27:44 972 797 15 7.97 / 07:31 13:10:35
Run 7.7k 00:12:26 05:40:10 977 799 15 7.91 / 07:34 13:23:01
Run 9.4k 00:12:00 05:52:10 969 793 14 8.01 / 07:29 13:35:02
Run 11.2k 00:12:55 06:05:06 962 791 14 8.06 / 07:26 13:47:58
Run 12.4k 00:09:06 06:14:13 954 784 13 8.05 / 07:27 13:57:04
Run 13.9k 00:11:29 06:25:42 944 777 13 8.02 / 07:28 14:08:33
Run 15.7k 00:12:40 06:38:22 941 776 13 8.08 / 07:25 14:21:13
Run 17.4k 00:13:42 06:52:04 938 772 13 8.01 / 07:29 14:34:56
Run 18.6k 00:09:41 07:01:46 936 771 13 7.97 / 07:31 14:44:37
Run 19.9k 00:11:26 07:13:12 940 773 13 7.88 / 07:36 14:56:04
Run 00:09:41 07:22:54 950 777 13 7.85 / 07:38 15:05:45