22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Scott DI GIGLIO (#1100)
Finished
TIME:  06:36:07
Place
880  OF 1052
Male
736  OF 835
35-39
110  OF 125

Swim 00:44:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:24
Swim 00:44:37 00:44:37 855 699 98 2.55 / 23:29 08:24:01

T1 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:48:32 538 443 75 - / - 08:27:56

Cycle 03:00:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:34:33 01:23:05 570 515 88 31.77 / 01:53 09:02:29
Bike 23.6k 00:10:54 01:33:59 607 548 92 31.14 / 01:55 09:13:24
Bike 26.4k 00:05:21 01:39:21 614 554 92 31.17 / 01:55 09:18:45
Bike 45k 00:36:15 02:15:36 639 577 95 30.89 / 01:56 09:55:00
Bike 59.7k 00:28:56 02:44:33 640 576 95 30.88 / 01:56 10:23:57
Bike 65k 00:11:35 02:56:09 660 594 95 30.54 / 01:57 10:35:33
Bike 68k 00:05:43 03:01:52 666 598 96 30.53 / 01:57 10:41:16
Bike 86kk 00:38:39 03:40:31 684 612 97 30.07 / 01:59 11:19:56
Cycle 00:08:39 03:49:11 691 616 98 29.89 / 02:00 11:28:36

T2 00:03:29 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 03:52:41 710 581 87 - / - 11:32:05

Run 02:43:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:09:13 04:01:54 794 668 104 9.75 / 06:08 11:41:19
Run 3.2k 00:10:32 04:12:26 832 702 110 9.71 / 06:10 11:51:51
Run 5k 00:11:44 04:24:11 859 724 114 9.52 / 06:18 12:03:36
Run 6.1k 00:09:22 04:33:34 883 739 115 8.95 / 06:42 12:12:58
Run 7.7k 00:11:44 04:45:18 903 752 117 8.77 / 06:50 12:24:43
Run 9.4k 00:13:04 04:58:23 924 765 117 8.58 / 06:59 12:37:47
Run 11.2k 00:14:10 05:12:33 931 766 118 8.41 / 07:07 12:51:58
Run 12.4k 00:10:32 05:23:05 933 767 118 8.22 / 07:17 13:02:30
Run 13.9k 00:12:34 05:35:40 936 771 118 8.09 / 07:24 13:15:05
Run 15.7k 00:13:24 05:49:05 940 775 118 8.09 / 07:24 13:28:29
Run 17.4k 00:16:32 06:05:37 955 782 119 7.85 / 07:38 13:45:01
Run 18.6k 00:10:53 06:16:30 955 782 119 7.75 / 07:43 13:55:55
Run 19.9k 00:10:20 06:26:51 954 781 119 7.74 / 07:44 14:06:16
Run 00:09:16 06:36:07 955 782 119 7.74 / 07:44 14:15:32