22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Matt MARGERISON (#1090)
Finished
TIME:  06:19:30
Place
786  OF 1052
Male
673  OF 835
30-34
153  OF 172

Swim 00:41:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:56
Swim 00:41:13 00:41:13 732 608 132 2.76 / 21:41 08:20:09

T1 00:06:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:06 00:47:20 897 718 154 - / - 08:26:16

Cycle 03:12:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:36:38 01:23:58 758 668 147 29.96 / 02:00 09:02:54
Bike 23.6k 00:10:56 01:34:54 750 660 146 29.76 / 02:00 09:13:51
Bike 26.4k 00:05:30 01:40:25 759 668 147 29.83 / 02:00 09:19:21
Bike 45k 00:38:36 02:19:02 801 696 153 29.33 / 02:02 09:57:58
Bike 59.7k 00:32:27 02:51:30 832 716 156 28.86 / 02:04 10:30:26
Bike 65k 00:12:43 03:04:14 842 721 156 28.47 / 02:06 10:43:10
Bike 68k 00:05:57 03:10:11 844 722 155 28.5 / 02:06 10:49:07
Bike 86kk 00:40:28 03:50:39 834 716 154 28.21 / 02:07 11:29:35
Cycle 00:09:28 04:00:07 837 719 155 28 / 02:08 11:39:04

T2 00:04:12 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 04:04:20 833 670 144 - / - 11:43:16

Run 02:15:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:44 04:12:04 409 374 93 11.63 / 05:09 11:51:00
Run 3.2k 00:08:21 04:20:26 421 382 94 11.92 / 05:01 11:59:22
Run 5k 00:09:50 04:30:16 485 432 103 11.56 / 05:11 12:09:12
Run 6.1k 00:07:23 04:37:39 515 455 107 10.98 / 05:27 12:16:36
Run 7.7k 00:09:02 04:46:42 534 473 111 10.9 / 05:30 12:25:38
Run 9.4k 00:09:22 04:56:04 535 473 114 10.9 / 05:30 12:35:00
Run 11.2k 00:10:44 05:06:49 560 493 123 10.75 / 05:34 12:45:45
Run 12.4k 00:09:01 05:15:50 608 530 128 10.4 / 05:45 12:54:46
Run 13.9k 00:11:14 05:27:04 651 563 135 10.08 / 05:57 13:06:00
Run 15.7k 00:12:09 05:39:13 690 595 138 9.92 / 06:02 13:18:09
Run 17.4k 00:13:04 05:52:17 721 619 140 9.67 / 06:12 13:31:13
Run 18.6k 00:09:44 06:02:02 735 629 143 9.48 / 06:19 13:40:58
Run 19.9k 00:09:43 06:11:45 745 637 145 9.37 / 06:24 13:50:41
Run 00:07:45 06:19:30 751 641 146 9.36 / 06:24 13:58:27