22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

john HENSMAN (#1088)
Finished
TIME:  06:41:19
Place
894  OF 1052
Male
746  OF 835
ODiv
9  OF 16

Swim 00:44:27 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:32
Swim 00:44:27 00:44:27 847 693 12 2.56 / 23:24 08:25:00

T1 00:03:40 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:03:40 00:48:08 472 393 4 - / - 08:28:41

Cycle 03:33:59 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 18.3k 00:41:06 01:29:15 990 803 13 26.7 / 02:14 09:09:48
Bike 23.6k 00:12:45 01:42:01 996 808 13 26.28 / 02:16 09:22:34
Bike 26.4k 00:06:16 01:48:17 998 810 13 26.33 / 02:16 09:28:50
Bike 45k 00:42:38 02:30:56 994 805 12 26.17 / 02:17 10:11:29
Bike 59.7k 00:35:22 03:06:19 991 805 12 25.93 / 02:18 10:46:52
Bike 65k 00:13:39 03:19:59 991 803 12 25.66 / 02:20 11:00:32
Bike 68k 00:06:37 03:26:36 990 802 12 25.69 / 02:20 11:07:09
Bike 86kk 00:45:35 04:12:12 987 800 11 25.34 / 02:22 11:52:44
Cycle 00:09:55 04:22:07 987 800 11 25.23 / 02:22 12:02:40

T2 00:05:20 0.30km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:05:20 04:27:27 936 750 14 - / - 12:08:00

Run 02:13:51 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run1.5k 00:08:36 04:36:04 667 574 7 10.45 / 05:44 12:16:37
Run 3.2k 00:09:06 04:45:10 642 557 6 10.84 / 05:32 12:25:43
Run 5k 00:09:46 04:54:57 629 549 6 10.91 / 05:29 12:35:30
Run 6.1k 00:07:28 05:02:25 627 548 6 10.46 / 05:43 12:42:58
Run 7.7k 00:09:15 05:11:41 632 550 6 10.44 / 05:44 12:52:14
Run 9.4k 00:09:55 05:21:36 642 554 6 10.41 / 05:45 13:02:09
Run 11.2k 00:11:07 05:32:44 661 572 6 10.29 / 05:49 13:13:17
Run 12.4k 00:08:27 05:41:11 670 579 7 10.09 / 05:56 13:21:44
Run 13.9k 00:10:34 05:51:45 688 594 7 9.89 / 06:03 13:32:18
Run 15.7k 00:11:12 06:02:58 701 603 8 9.86 / 06:04 13:43:31
Run 17.4k 00:12:10 06:15:09 717 616 8 9.69 / 06:11 13:55:42
Run 18.6k 00:09:24 06:24:33 727 623 8 9.53 / 06:17 14:05:06
Run 19.9k 00:09:06 06:33:40 730 624 8 9.46 / 06:20 14:14:13
Run 00:07:38 06:41:19 733 626 8 9.45 / 06:20 14:21:52