22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Paul PERRETT (#1081)
Finished
TIME:  06:53:47
Place
935  OF 1052
Male
773  OF 835
50-54
62  OF 68

Swim 00:42:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:08
Swim 00:42:24 00:42:24 781 645 54 2.68 / 22:19 08:25:32

T1 00:04:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:41 00:47:05 708 572 43 - / - 08:30:13

Cycle 02:56:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:32:51 01:19:57 402 369 28 33.4 / 01:47 09:03:05
Bike 23.6k 00:10:06 01:30:04 415 381 29 32.94 / 01:49 09:13:12
Bike 26.4k 00:05:12 01:35:16 438 401 31 32.87 / 01:49 09:18:24
Bike 45k 00:35:49 02:11:05 525 475 42 32.02 / 01:52 09:54:14
Bike 59.7k 00:28:14 02:39:19 541 489 43 31.92 / 01:52 10:22:28
Bike 65k 00:11:25 02:50:45 557 503 44 31.51 / 01:54 10:33:53
Bike 68k 00:05:36 02:56:22 569 513 45 31.49 / 01:54 10:39:30
Bike 86kk 00:38:36 03:34:59 606 544 47 30.8 / 01:56 11:18:07
Cycle 00:08:57 03:43:56 618 552 46 30.53 / 01:57 11:27:04

T2 00:05:54 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:54 03:49:51 979 780 62 - / - 11:32:59

Run 03:03:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:11:13 04:01:04 981 800 64 8.02 / 07:28 11:44:12
Run 3.2k 00:12:25 04:13:30 991 808 65 8.11 / 07:23 11:56:38
Run 5k 00:13:51 04:27:21 1001 814 66 7.99 / 07:30 12:10:30
Run 6.1k 00:10:24 04:37:46 1001 816 66 7.63 / 07:51 12:20:55
Run 7.7k 00:12:40 04:50:27 1001 814 64 7.62 / 07:52 12:33:35
Run 9.4k 00:13:08 05:03:36 997 811 63 7.64 / 07:50 12:46:44
Run 11.2k 00:14:46 05:18:23 993 807 63 7.59 / 07:54 13:01:31
Run 12.4k 00:11:03 05:29:26 994 808 63 7.47 / 08:01 13:12:34
Run 13.9k 00:13:13 05:42:39 994 808 63 7.39 / 08:06 13:25:48
Run 15.7k 00:14:18 05:56:57 993 807 63 7.41 / 08:05 13:40:06
Run 17.4k 00:16:25 06:13:23 996 810 63 7.27 / 08:14 13:56:31
Run 18.6k 00:13:55 06:27:18 1001 811 64 7.08 / 08:27 14:10:26
Run 19.9k 00:13:05 06:40:23 1008 816 65 7 / 08:34 14:23:32
Run 00:13:23 06:53:47 1016 820 66 6.88 / 08:43 14:36:56