22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Corbin BOND (#1080)
Finished
TIME:  05:22:11
Place
379  OF 1052
Male
342  OF 835
30-34
82  OF 172

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:53
Swim 00:37:33 00:37:33 533 459 94 3.03 / 19:46 08:16:27

T1 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 00:40:58 393 327 70 - / - 08:19:51

Cycle 02:49:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:34:19 01:15:17 549 497 114 31.99 / 01:52 08:54:11
Bike 23.6k 00:10:03 01:25:20 530 483 111 31.9 / 01:52 09:04:14
Bike 26.4k 00:05:05 01:30:26 535 487 109 32.02 / 01:52 09:09:19
Bike 45k 00:34:00 02:04:26 504 460 100 32.23 / 01:51 09:43:19
Bike 59.7k 00:26:41 02:31:07 487 442 97 32.53 / 01:50 10:10:01
Bike 65k 00:10:14 02:41:22 481 438 97 32.37 / 01:51 10:20:16
Bike 68k 00:05:09 02:46:32 483 439 98 32.42 / 01:51 10:25:25
Bike 86kk 00:35:43 03:22:15 487 442 99 32.07 / 01:52 11:01:08
Cycle 00:08:14 03:30:30 490 445 99 31.85 / 01:53 11:09:23

T2 00:02:22 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 03:32:53 352 296 62 - / - 11:11:46

Run 01:49:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:14 03:40:07 240 228 62 12.44 / 04:49 11:19:00
Run 3.2k 00:07:38 03:47:45 228 215 58 12.9 / 04:38 11:26:38
Run 5k 00:08:28 03:56:14 243 230 60 12.84 / 04:40 11:35:07
Run 6.1k 00:06:25 04:02:39 250 235 62 12.29 / 04:52 11:41:32
Run 7.7k 00:08:01 04:10:41 266 248 65 12.22 / 04:54 11:49:34
Run 9.4k 00:08:14 04:18:55 267 250 64 12.24 / 04:53 11:57:49
Run 11.2k 00:09:06 04:28:01 281 263 68 12.18 / 04:55 12:06:55
Run 12.4k 00:06:51 04:34:53 287 268 68 11.99 / 05:00 12:13:46
Run 13.9k 00:08:27 04:43:21 298 275 68 11.83 / 05:04 12:22:14
Run 15.7k 00:08:38 04:51:59 302 279 68 11.9 / 05:02 12:30:52
Run 17.4k 00:09:20 05:01:20 304 280 67 11.8 / 05:05 12:40:13
Run 18.6k 00:07:05 05:08:25 309 284 69 11.68 / 05:08 12:47:18
Run 19.9k 00:07:24 05:15:50 317 290 71 11.59 / 05:10 12:54:43
Run 00:06:21 05:22:11 323 292 71 11.58 / 05:10 13:01:05