22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Hamzah BOKHARI (#1077)
Finished
TIME:  08:01:11
Place
1044  OF 1052
Male
830  OF 835
25-29
147  OF 147

Swim 00:48:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:38
Swim 00:48:32 00:48:32 965 772 137 2.34 / 25:33 08:29:11

T1 00:07:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:25 00:55:58 976 772 134 - / - 08:36:37

Cycle 03:50:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:43:49 01:39:48 1036 827 147 25.05 / 02:23 09:20:27
Bike 23.6k 00:14:01 01:53:49 1041 828 147 24.47 / 02:27 09:34:28
Bike 26.4k 00:07:05 02:00:54 1044 830 147 24.39 / 02:27 09:41:33
Bike 45k 00:47:22 02:48:17 1039 828 147 23.95 / 02:30 10:28:55
Bike 59.7k 00:38:54 03:27:11 1040 829 147 23.69 / 02:31 11:07:50
Bike 65k 00:13:37 03:40:49 1040 829 147 23.64 / 02:32 11:21:28
Bike 68k 00:07:22 03:48:11 1040 829 147 23.64 / 02:32 11:28:50
Bike 86kk 00:47:42 04:35:54 1042 829 147 23.51 / 02:33 12:16:33
Cycle 00:11:03 04:46:57 1043 830 147 23.37 / 02:33 12:27:36

T2 00:09:05 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:05 04:56:02 1043 831 147 - / - 12:36:41

Run 03:05:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:11:49 05:07:52 1008 815 143 7.61 / 07:52 12:48:31
Run 3.2k 00:11:35 05:19:28 986 804 142 8.19 / 07:19 13:00:07
Run 5k 00:12:42 05:32:10 978 800 142 8.3 / 07:13 13:12:49
Run 6.1k 00:09:21 05:41:32 968 793 142 8.04 / 07:27 13:22:11
Run 7.7k 00:10:54 05:52:26 954 786 141 8.19 / 07:19 13:33:05
Run 9.4k 00:12:53 06:05:19 957 786 141 8.14 / 07:22 13:45:58
Run 11.2k 00:13:11 06:18:31 957 786 143 8.14 / 07:21 13:59:10
Run 12.4k 00:10:29 06:29:01 960 789 143 8 / 07:29 14:09:40
Run 13.9k 00:13:00 06:42:02 958 788 143 7.86 / 07:37 14:22:41
Run 15.7k 00:19:56 07:01:58 987 805 146 7.48 / 08:01 14:42:37
Run 17.4k 00:19:51 07:21:49 1004 814 146 7.16 / 08:22 15:02:28
Run 18.6k 00:12:54 07:34:44 1010 818 146 7.03 / 08:31 15:15:23
Run 19.9k 00:14:15 07:48:59 1017 821 146 6.9 / 08:41 15:29:38
Run 00:12:11 08:01:11 1022 824 146 6.83 / 08:46 15:41:50