22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ji FLYNN (#1071)
Finished
TIME:  07:36:17
Place
1019  OF 1052
Male
821  OF 835
ODiv
15  OF 16

Swim 00:47:44 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:34
Swim 00:47:44 00:47:44 941 755 15 2.38 / 25:07 08:31:19

T1 00:05:10 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:10 00:52:54 790 636 9 - / - 08:36:29

Cycle 03:23:40 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 18.3k 00:37:05 01:30:00 807 699 9 29.6 / 02:01 09:13:34
Bike 23.6k 00:11:19 01:41:19 812 704 9 29.25 / 02:03 09:24:53
Bike 26.4k 00:05:34 01:46:53 816 705 9 29.34 / 02:02 09:30:28
Bike 45k 00:37:58 02:24:52 807 700 7 29.25 / 02:03 10:08:27
Bike 59.7k 00:31:15 02:56:08 813 704 8 29.08 / 02:03 10:39:42
Bike 65k 00:17:26 03:13:34 899 756 9 27.7 / 02:09 10:57:09
Bike 68k 00:05:55 03:19:29 898 756 9 27.77 / 02:09 11:03:04
Bike 86kk 00:47:06 04:06:36 941 779 10 26.7 / 02:14 11:50:10
Cycle 00:09:59 04:16:35 941 779 10 26.51 / 02:15 12:00:09

T2 00:04:38 0.30km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:38 04:21:13 886 710 12 - / - 12:04:48

Run 03:15:03 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run1.5k 00:14:38 04:35:51 1047 833 16 6.14 / 09:45 12:19:26
Run 3.2k 00:14:51 04:50:43 1047 832 16 6.5 / 09:13 12:34:18
Run 5k 00:14:38 05:05:22 1040 830 16 6.79 / 08:49 12:48:57
Run 6.1k 00:11:10 05:16:33 1044 832 16 6.61 / 09:04 13:00:07
Run 7.7k 00:14:49 05:31:22 1044 833 16 6.58 / 09:06 13:14:57
Run 9.4k 00:14:03 05:45:25 1041 833 16 6.69 / 08:57 13:29:00
Run 11.2k 00:17:35 06:03:01 1046 833 16 6.6 / 09:05 13:46:35
Run 12.4k 00:11:10 06:14:11 1044 833 16 6.58 / 09:06 13:57:46
Run 13.9k 00:14:12 06:28:24 1043 832 16 6.55 / 09:08 14:11:58
Run 15.7k 00:16:12 06:44:36 1044 832 16 6.56 / 09:07 14:28:11
Run 17.4k 00:16:58 07:01:35 1044 832 16 6.51 / 09:12 14:45:09
Run 18.6k 00:12:25 07:14:01 1044 832 16 6.45 / 09:17 14:57:35
Run 19.9k 00:12:26 07:26:27 1043 832 16 6.44 / 09:18 15:10:01
Run 00:09:50 07:36:17 1042 832 16 6.49 / 09:14 15:19:51