22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Luke TARRANT (#1068)
Finished
TIME:  05:50:50
Place
628  OF 1052
Male
558  OF 835
25-29
102  OF 147

Swim 00:44:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:07
Swim 00:44:07 00:44:07 836 683 118 2.58 / 23:13 08:26:14

T1 00:03:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:14 00:47:22 344 286 47 - / - 08:29:29

Cycle 03:02:18 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:36:05 01:23:28 720 638 106 30.41 / 01:58 09:05:35
Bike 23.6k 00:10:57 01:34:26 727 644 107 30.09 / 01:59 09:16:33
Bike 26.4k 00:05:17 01:39:43 718 637 106 30.25 / 01:58 09:21:50
Bike 45k 00:37:37 02:17:20 743 659 109 29.9 / 02:00 09:59:27
Bike 59.7k 00:29:04 02:46:25 722 643 108 30.1 / 01:59 10:28:32
Bike 65k 00:10:49 02:57:14 711 632 105 30.01 / 01:59 10:39:22
Bike 68k 00:05:30 03:02:45 709 631 104 30.07 / 01:59 10:44:52
Bike 86kk 00:38:17 03:41:03 709 631 104 29.78 / 02:00 11:23:10
Cycle 00:08:37 03:49:40 711 633 104 29.62 / 02:01 11:31:47

T2 00:01:30 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:30 03:51:11 59 53 16 - / - 11:33:18

Run 01:59:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:34 03:58:45 347 319 63 11.88 / 05:02 11:40:52
Run 3.2k 00:07:56 04:06:41 323 298 55 12.37 / 04:50 11:48:49
Run 5k 00:08:45 04:15:27 325 301 53 12.35 / 04:51 11:57:35
Run 6.1k 00:06:44 04:22:11 344 313 58 11.8 / 05:05 12:04:19
Run 7.7k 00:08:18 04:30:30 354 317 59 11.75 / 05:06 12:12:37
Run 9.4k 00:08:51 04:39:21 370 333 66 11.7 / 05:07 12:21:28
Run 11.2k 00:10:01 04:49:23 401 358 74 11.54 / 05:11 12:31:30
Run 12.4k 00:08:07 04:57:30 440 392 81 11.21 / 05:20 12:39:37
Run 13.9k 00:09:52 05:07:23 466 414 85 10.94 / 05:28 12:49:30
Run 15.7k 00:10:08 05:17:32 485 428 90 10.9 / 05:29 12:59:39
Run 17.4k 00:10:12 05:27:44 486 429 88 10.81 / 05:32 13:09:51
Run 18.6k 00:07:52 05:35:37 493 436 88 10.68 / 05:36 13:17:44
Run 19.9k 00:08:21 05:43:58 505 445 91 10.58 / 05:40 13:26:06
Run 00:06:51 05:50:50 513 452 92 10.58 / 05:40 13:32:57