22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Dylan VADNJAL (#1067)
Finished
TIME:  05:38:42
Place
518  OF 1052
Male
465  OF 835
30-34
107  OF 172

Swim 00:40:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:04
Swim 00:40:49 00:40:49 714 594 127 2.79 / 21:29 08:14:54

T1 00:05:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:46:18 833 671 141 - / - 08:20:23

Cycle 02:49:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:34:15 01:20:34 546 494 113 32.04 / 01:52 08:54:39
Bike 23.6k 00:10:03 01:30:38 528 481 110 31.94 / 01:52 09:04:43
Bike 26.4k 00:05:12 01:35:50 538 490 110 31.97 / 01:52 09:09:55
Bike 45k 00:34:39 02:10:30 535 484 107 31.95 / 01:52 09:44:35
Bike 59.7k 00:28:08 02:38:38 545 493 108 31.9 / 01:52 10:12:43
Bike 65k 00:10:14 02:48:53 534 483 107 31.79 / 01:53 10:22:58
Bike 68k 00:04:55 02:53:48 531 480 106 31.93 / 01:52 10:27:53
Bike 86kk 00:33:58 03:27:47 492 447 100 32.03 / 01:52 11:01:52
Cycle 00:07:44 03:35:31 483 438 97 31.91 / 01:52 11:09:36

T2 00:02:41 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 03:38:13 461 385 80 - / - 11:12:18

Run 02:00:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:24 03:46:38 604 524 128 10.69 / 05:36 11:20:43
Run 3.2k 00:08:56 03:55:34 596 521 125 11.06 / 05:25 11:29:39
Run 5k 00:09:36 04:05:10 585 511 122 11.12 / 05:23 11:39:15
Run 6.1k 00:07:10 04:12:20 573 502 124 10.72 / 05:35 11:46:25
Run 7.7k 00:08:41 04:21:02 558 489 120 10.78 / 05:33 11:55:07
Run 9.4k 00:09:14 04:30:16 552 486 120 10.83 / 05:32 12:04:21
Run 11.2k 00:10:00 04:40:17 543 477 115 10.82 / 05:32 12:14:22
Run 12.4k 00:07:19 04:47:37 536 473 114 10.72 / 05:35 12:21:42
Run 13.9k 00:09:08 04:56:45 531 470 114 10.61 / 05:39 12:30:50
Run 15.7k 00:09:24 05:06:09 524 464 113 10.71 / 05:36 12:40:14
Run 17.4k 00:10:28 05:16:38 525 465 113 10.6 / 05:39 12:50:43
Run 18.6k 00:07:50 05:24:29 526 466 114 10.5 / 05:42 12:58:34
Run 19.9k 00:07:40 05:32:09 530 468 114 10.47 / 05:43 13:06:14
Run 00:06:32 05:38:42 534 471 114 10.5 / 05:42 13:12:47