22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Michael RUDD (#1065)
Finished
TIME:  06:48:03
Place
911  OF 1052
Male
756  OF 835
30-34
162  OF 172

Swim 00:43:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:30
Swim 00:43:39 00:43:39 814 669 148 2.61 / 22:58 08:26:09

T1 00:06:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:34 00:50:13 925 736 156 - / - 08:32:43

Cycle 03:06:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:35:25 01:25:38 651 585 134 30.99 / 01:56 09:08:09
Bike 23.6k 00:10:58 01:36:37 674 607 139 30.51 / 01:57 09:19:08
Bike 26.4k 00:05:17 01:41:54 677 610 138 30.64 / 01:57 09:24:25
Bike 45k 00:37:37 02:19:32 726 646 143 30.12 / 01:59 10:02:03
Bike 59.7k 00:30:12 02:49:44 731 648 144 29.98 / 02:00 10:32:15
Bike 65k 00:11:58 03:01:43 744 657 146 29.64 / 02:01 10:44:13
Bike 68k 00:05:47 03:07:31 749 661 146 29.65 / 02:01 10:50:01
Bike 86kk 00:39:36 03:47:07 759 669 147 29.23 / 02:03 11:29:38
Cycle 00:09:09 03:56:17 762 670 147 29.02 / 02:04 11:38:48

T2 00:07:00 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:00 04:03:18 1012 809 168 - / - 11:45:48

Run 02:44:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:41 04:12:59 865 727 168 9.28 / 06:27 11:55:30
Run 3.2k 00:10:33 04:23:32 863 722 163 9.48 / 06:19 12:06:03
Run 5k 00:11:28 04:35:01 869 732 163 9.45 / 06:20 12:17:31
Run 6.1k 00:09:30 04:44:31 893 746 164 8.87 / 06:45 12:27:02
Run 7.7k 00:10:52 04:55:24 890 743 164 8.86 / 06:45 12:37:54
Run 9.4k 00:13:31 05:08:55 922 763 166 8.59 / 06:58 12:51:26
Run 11.2k 00:14:57 05:23:53 937 770 167 8.33 / 07:11 13:06:23
Run 12.4k 00:11:02 05:34:55 948 779 168 8.12 / 07:23 13:17:26
Run 13.9k 00:12:52 05:47:48 949 780 168 7.98 / 07:31 13:30:19
Run 15.7k 00:14:14 06:02:03 956 785 168 7.93 / 07:33 13:44:33
Run 17.4k 00:15:03 06:17:06 957 784 168 7.8 / 07:41 13:59:37
Run 18.6k 00:11:15 06:28:21 958 785 168 7.69 / 07:47 14:10:52
Run 19.9k 00:10:37 06:38:59 957 784 168 7.66 / 07:49 14:21:30
Run 00:09:03 06:48:03 957 783 168 7.68 / 07:48 14:30:33