22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Paul BRIGHT (#1059)
Finished
TIME:  06:15:32
Place
767  OF 1052
Male
658  OF 835
40-44
80  OF 100

Swim 00:41:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:24
Swim 00:41:50 00:41:50 757 626 82 2.72 / 22:01 08:23:15

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:47:13 815 657 81 - / - 08:28:37

Cycle 03:00:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:36:01 01:23:15 712 634 79 30.47 / 01:58 09:04:39
Bike 23.6k 00:10:44 01:33:59 708 632 79 30.27 / 01:58 09:15:24
Bike 26.4k 00:05:26 01:39:26 714 634 78 30.33 / 01:58 09:20:50
Bike 45k 00:36:28 02:15:55 697 623 77 30.33 / 01:58 09:57:19
Bike 59.7k 00:29:24 02:45:19 701 626 76 30.34 / 01:58 10:26:44
Bike 65k 00:11:07 02:56:27 696 622 75 30.15 / 01:59 10:37:52
Bike 68k 00:05:27 03:01:55 694 620 75 30.22 / 01:59 10:43:20
Bike 86kk 00:37:21 03:39:16 685 613 74 30.06 / 01:59 11:20:41
Cycle 00:08:23 03:47:39 683 611 74 29.92 / 02:00 11:29:04

T2 00:03:57 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 03:51:37 789 638 77 - / - 11:33:02

Run 02:23:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:56 04:00:34 736 625 74 10.06 / 05:57 11:41:58
Run 3.2k 00:09:46 04:10:20 755 646 74 10.25 / 05:51 11:51:45
Run 5k 00:10:57 04:21:18 772 656 76 10.1 / 05:56 12:02:43
Run 6.1k 00:08:11 04:29:29 777 660 74 9.66 / 06:12 12:10:54
Run 7.7k 00:10:20 04:39:50 792 673 77 9.58 / 06:15 12:21:15
Run 9.4k 00:11:08 04:50:59 803 679 78 9.5 / 06:18 12:32:23
Run 11.2k 00:12:07 05:03:06 812 688 79 9.4 / 06:22 12:44:30
Run 12.4k 00:08:59 05:12:05 810 686 80 9.24 / 06:29 12:53:30
Run 13.9k 00:11:15 05:23:20 816 688 82 9.09 / 06:35 13:04:45
Run 15.7k 00:11:36 05:34:57 813 685 82 9.11 / 06:34 13:16:21
Run 17.4k 00:12:51 05:47:48 812 682 83 8.98 / 06:40 13:29:12
Run 18.6k 00:09:31 05:57:19 820 688 84 8.87 / 06:45 13:38:43
Run 19.9k 00:09:46 06:07:05 824 689 83 8.81 / 06:48 13:48:30
Run 00:08:27 06:15:32 830 693 84 8.79 / 06:49 13:56:57