22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Aengus TRAN (#1058)
Finished
TIME:  06:52:14
Place
930  OF 1052
Male
770  OF 835
30-34
166  OF 172

Swim 00:56:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:08
Swim 00:56:48 00:56:48 1034 821 171 2 / 29:54 08:36:56

T1 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 01:03:57 965 765 163 - / - 08:44:05

Cycle 02:51:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:32:37 01:36:34 380 352 76 33.65 / 01:46 09:16:43
Bike 23.6k 00:11:13 01:47:48 490 447 97 32.29 / 01:51 09:27:56
Bike 26.4k 00:07:22 01:55:10 641 578 134 30.93 / 01:56 09:35:18
Bike 45k 00:33:16 02:28:26 546 495 110 31.84 / 01:53 10:08:34
Bike 59.7k 00:26:58 02:55:25 525 474 106 32.15 / 01:51 10:35:33
Bike 65k 00:10:54 03:06:20 532 481 105 31.84 / 01:53 10:46:28
Bike 68k 00:05:05 03:11:25 529 478 105 31.94 / 01:52 10:51:33
Bike 86kk 00:35:34 03:46:59 517 467 104 31.72 / 01:53 11:27:07
Cycle 00:08:25 03:55:25 521 471 105 31.49 / 01:54 11:35:33

T2 00:04:49 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 04:00:15 906 726 152 - / - 11:40:23

Run 02:51:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:17:21 04:17:36 1052 835 172 5.18 / 11:34 11:57:44
Run 3.2k 00:17:53 04:35:29 1052 835 172 5.44 / 11:00 12:15:37
Run 5k 00:12:49 04:48:19 1050 834 171 6.24 / 09:36 12:28:27
Run 6.1k 00:11:02 04:59:22 1049 834 171 6.19 / 09:41 12:39:30
Run 7.7k 00:10:04 05:09:26 1042 832 171 6.67 / 08:59 12:49:34
Run 9.4k 00:12:22 05:21:49 1034 827 171 6.91 / 08:40 13:01:57
Run 11.2k 00:12:48 05:34:37 1025 825 171 7.12 / 08:25 13:14:46
Run 12.4k 00:09:44 05:44:22 1022 824 171 7.14 / 08:23 13:24:30
Run 13.9k 00:13:01 05:57:23 1015 823 171 7.11 / 08:25 13:37:31
Run 15.7k 00:13:39 06:11:03 1009 818 170 7.2 / 08:19 13:51:11
Run 17.4k 00:13:27 06:24:30 998 811 170 7.23 / 08:17 14:04:39
Run 18.6k 00:09:26 06:33:57 988 804 170 7.26 / 08:15 14:14:05
Run 19.9k 00:10:41 06:44:39 988 805 170 7.26 / 08:15 14:24:47
Run 00:07:35 06:52:14 983 804 170 7.36 / 08:09 14:32:22