22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Kevin DUGGAN (#1057)
Finished
TIME:  05:33:49
Place
475  OF 1052
Male
429  OF 835
25-29
78  OF 147

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:20
Swim 00:38:46 00:38:46 600 511 100 2.93 / 20:24 08:18:07

T1 00:04:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:42:55 592 486 82 - / - 08:22:15

Cycle 02:54:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:05 01:16:00 431 396 64 33.17 / 01:48 08:55:21
Bike 23.6k 00:09:51 01:25:52 414 380 60 32.96 / 01:49 09:05:13
Bike 26.4k 00:05:02 01:30:55 422 386 61 32.99 / 01:49 09:10:16
Bike 45k 00:35:37 02:06:33 510 466 80 32.16 / 01:51 09:45:53
Bike 59.7k 00:29:25 02:35:58 562 506 85 31.69 / 01:53 10:15:19
Bike 65k 00:10:57 02:46:56 570 514 87 31.42 / 01:54 10:26:17
Bike 68k 00:05:19 02:52:15 571 515 86 31.47 / 01:54 10:31:36
Bike 86kk 00:36:19 03:28:35 564 507 84 31.22 / 01:55 11:07:56
Cycle 00:08:35 03:37:10 567 510 83 30.98 / 01:56 11:16:31

T2 00:01:55 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 03:39:06 188 156 40 - / - 11:18:26

Run 01:54:43 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:16 03:46:22 259 243 49 12.37 / 04:50 11:25:43
Run 3.2k 00:08:02 03:54:25 298 276 52 12.53 / 04:47 11:33:45
Run 5k 00:09:28 04:03:53 380 345 65 12.1 / 04:57 11:43:13
Run 6.1k 00:06:49 04:10:42 392 354 70 11.58 / 05:10 11:50:03
Run 7.7k 00:09:05 04:19:47 437 392 83 11.35 / 05:17 11:59:08
Run 9.4k 00:08:55 04:28:43 446 398 82 11.36 / 05:16 12:08:03
Run 11.2k 00:09:54 04:38:38 457 407 84 11.28 / 05:18 12:17:58
Run 12.4k 00:07:09 04:45:47 447 398 82 11.15 / 05:22 12:25:07
Run 13.9k 00:08:44 04:54:31 447 399 81 11.05 / 05:25 12:33:52
Run 15.7k 00:09:10 05:03:42 441 393 80 11.13 / 05:23 12:43:03
Run 17.4k 00:09:52 05:13:35 436 387 79 11.04 / 05:25 12:52:56
Run 18.6k 00:07:12 05:20:48 430 382 79 10.97 / 05:28 13:00:08
Run 19.9k 00:07:10 05:27:58 426 376 76 10.96 / 05:28 13:07:19
Run 00:05:51 05:33:49 420 371 74 11.03 / 05:26 13:13:10