22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

DAIZHENG DONG (#1049)
Finished
TIME:  08:09:13
Place
1047  OF 1052
Male
832  OF 835
55-59
25  OF 25

Swim 01:10:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:46
Swim 01:10:56 01:10:56 1052 835 25 1.6 / 37:20 08:49:42

T1 00:05:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:51 01:16:47 875 701 20 - / - 08:55:34

Cycle 03:58:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.3k 00:47:09 02:03:57 1047 832 25 23.28 / 02:34 09:42:43
Bike 23.6k 00:13:27 02:17:25 1046 831 25 23.35 / 02:34 09:56:11
Bike 26.4k 00:06:29 02:23:54 1047 832 25 23.59 / 02:32 10:02:41
Bike 45k 00:50:17 03:14:12 1050 833 25 22.91 / 02:37 10:52:58
Bike 59.7k 00:38:45 03:52:58 1049 833 25 22.94 / 02:36 11:31:44
Bike 65k 00:14:57 04:07:55 1048 833 25 22.77 / 02:38 11:46:42
Bike 68k 00:07:29 04:15:25 1048 833 25 22.79 / 02:37 11:54:11
Bike 86kk 00:48:57 05:04:22 1050 834 25 22.72 / 02:38 12:43:09
Cycle 00:11:15 05:15:38 1051 835 25 22.6 / 02:39 12:54:24

T2 00:03:06 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:06 05:18:44 597 495 12 - / - 12:57:31

Run 02:50:28 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run1.5k 00:13:18 05:32:03 1035 827 25 6.76 / 08:52 13:10:49
Run 3.2k 00:12:41 05:44:44 1029 825 23 7.38 / 08:07 13:23:31
Run 5k 00:14:13 05:58:57 1025 824 23 7.45 / 08:02 13:37:44
Run 6.1k 00:10:49 06:09:47 1022 821 23 7.17 / 08:22 13:48:33
Run 7.7k 00:12:53 06:22:40 1019 820 23 7.22 / 08:18 14:01:26
Run 9.4k 00:13:28 06:36:08 1015 821 23 7.28 / 08:14 14:14:55
Run 11.2k 00:13:19 06:49:27 1008 819 23 7.4 / 08:06 14:28:14
Run 12.4k 00:11:06 07:00:34 1009 820 23 7.3 / 08:12 14:39:20
Run 13.9k 00:13:32 07:14:06 1005 816 23 7.22 / 08:17 14:52:53
Run 15.7k 00:13:08 07:27:15 997 811 23 7.33 / 08:11 15:06:01
Run 17.4k 00:14:53 07:42:08 993 808 23 7.28 / 08:14 15:20:55
Run 18.6k 00:10:26 07:52:35 990 806 23 7.25 / 08:16 15:31:21
Run 19.9k 00:09:29 08:02:04 985 804 23 7.31 / 08:12 15:40:50
Run 00:07:09 08:09:13 980 801 22 7.42 / 08:04 15:48:00