22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

David MCGUINNESS (#1045)
Finished
TIME:  06:02:24
Place
710  OF 1052
Male
621  OF 835
30-34
141  OF 172

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:24
Swim 00:38:36 00:38:36 589 502 106 2.95 / 20:18 08:19:00

T1 00:04:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:42:59 647 527 116 - / - 08:23:23

Cycle 03:18:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:37:16 01:20:15 825 711 154 29.45 / 02:02 09:00:40
Bike 23.6k 00:11:34 01:31:50 834 716 155 28.98 / 02:04 09:12:14
Bike 26.4k 00:05:45 01:37:35 841 724 156 29 / 02:04 09:18:00
Bike 45k 00:40:32 02:18:08 879 748 161 28.27 / 02:07 09:58:32
Bike 59.7k 00:32:31 02:50:39 888 752 162 28.07 / 02:08 10:31:03
Bike 65k 00:12:20 03:03:00 890 752 163 27.83 / 02:09 10:43:24
Bike 68k 00:06:18 03:09:18 893 753 165 27.82 / 02:09 10:49:43
Bike 86kk 00:42:50 03:52:08 899 758 167 27.34 / 02:11 11:32:33
Cycle 00:09:23 04:01:31 900 757 167 27.19 / 02:12 11:41:56

T2 00:03:05 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:05 04:04:37 592 492 106 - / - 11:45:01

Run 01:57:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:57 04:12:35 480 430 105 11.29 / 05:18 11:52:59
Run 3.2k 00:08:33 04:21:08 480 429 104 11.62 / 05:09 12:01:33
Run 5k 00:09:29 04:30:38 491 436 105 11.53 / 05:12 12:11:02
Run 6.1k 00:07:03 04:37:41 499 443 104 11.06 / 05:25 12:18:05
Run 7.7k 00:08:32 04:46:13 489 435 104 11.1 / 05:24 12:26:38
Run 9.4k 00:08:58 04:55:12 486 433 103 11.15 / 05:22 12:35:36
Run 11.2k 00:10:07 05:05:20 497 441 104 11.06 / 05:25 12:45:44
Run 12.4k 00:07:34 05:12:54 508 451 106 10.89 / 05:30 12:53:18
Run 13.9k 00:09:28 05:22:22 514 456 109 10.72 / 05:35 13:02:47
Run 15.7k 00:09:55 05:32:17 514 455 109 10.74 / 05:35 13:12:42
Run 17.4k 00:10:08 05:42:26 512 452 109 10.67 / 05:37 13:22:50
Run 18.6k 00:07:09 05:49:35 504 445 110 10.63 / 05:38 13:30:00
Run 19.9k 00:07:05 05:56:41 497 438 109 10.65 / 05:37 13:37:06
Run 00:05:42 06:02:24 483 425 106 10.74 / 05:34 13:42:48