22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jake SHEATHER (#1043)
Finished
TIME:  05:48:53
Place
616  OF 1052
Male
546  OF 835
25-29
101  OF 147

Swim 00:32:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:09
Swim 00:32:14 00:32:14 220 197 40 3.53 / 16:57 08:12:23

T1 00:04:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 00:36:43 664 537 91 - / - 08:16:52

Cycle 02:59:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:36:52 01:13:35 779 684 114 29.78 / 02:00 08:53:44
Bike 23.6k 00:10:44 01:24:19 755 664 110 29.74 / 02:01 09:04:28
Bike 26.4k 00:05:27 01:29:47 757 666 113 29.84 / 02:00 09:09:56
Bike 45k 00:35:48 02:05:35 706 631 107 30.27 / 01:58 09:45:44
Bike 59.7k 00:28:21 02:33:56 682 612 103 30.57 / 01:57 10:14:06
Bike 65k 00:10:47 02:44:44 673 604 101 30.44 / 01:58 10:24:53
Bike 68k 00:05:31 02:50:16 672 603 100 30.48 / 01:58 10:30:25
Bike 86kk 00:38:08 03:28:24 680 608 101 30.12 / 01:59 11:08:34
Cycle 00:08:11 03:36:36 675 603 100 30.01 / 01:59 11:16:45

T2 00:04:00 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:00 03:40:37 802 647 120 - / - 11:20:46

Run 02:08:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:13 03:48:50 554 486 101 10.94 / 05:28 11:28:59
Run 3.2k 00:08:49 03:57:40 559 488 100 11.26 / 05:19 11:37:49
Run 5k 00:09:12 04:06:52 521 459 92 11.42 / 05:15 11:47:02
Run 6.1k 00:07:07 04:13:59 520 458 92 10.96 / 05:28 11:54:09
Run 7.7k 00:08:45 04:22:45 519 461 94 10.96 / 05:28 12:02:54
Run 9.4k 00:09:17 04:32:02 525 465 96 10.96 / 05:28 12:12:12
Run 11.2k 00:10:15 04:42:18 529 468 96 10.89 / 05:30 12:22:27
Run 12.4k 00:08:10 04:50:28 548 483 98 10.65 / 05:38 12:30:37
Run 13.9k 00:09:54 05:00:22 562 493 101 10.45 / 05:44 12:40:31
Run 15.7k 00:10:06 05:10:28 574 504 104 10.48 / 05:43 12:50:38
Run 17.4k 00:11:52 05:22:20 601 525 105 10.26 / 05:50 13:02:30
Run 18.6k 00:09:28 05:31:49 626 544 105 10.03 / 05:58 13:11:58
Run 19.9k 00:09:18 05:41:07 643 559 106 9.9 / 06:03 13:21:16
Run 00:07:46 05:48:53 661 573 112 9.86 / 06:04 13:29:02