IRONMAN 70.3 Western Sydney (2024)
Richard MARTIN (#1041)
Finished
TIME:
06:09:12
Place
744
OF
1052
Male
641
OF
835
35-39
102
OF
125
Swim 00:39:04 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:27 |
| Swim | 00:39:04 | 00:39:04 | 620 | 528 | 82 | 2.91 / 20:34 | 08:18:31 |
T1 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:42:36 | 418 | 347 | 58 | - / - | 08:22:03 |
Cycle 02:46:13 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:32:54 | 01:15:30 | 407 | 373 | 72 | 33.37 / 01:47 | 08:54:57 |
| Bike 23.6k | 00:09:59 | 01:25:30 | 408 | 375 | 72 | 33 / 01:49 | 09:04:57 |
| Bike 26.4k | 00:04:51 | 01:30:22 | 412 | 378 | 73 | 33.16 / 01:48 | 09:09:49 |
| Bike 45k | 00:33:25 | 02:03:47 | 415 | 381 | 74 | 33.13 / 01:48 | 09:43:14 |
| Bike 59.7k | 00:26:57 | 02:30:45 | 430 | 393 | 75 | 33.13 / 01:48 | 10:10:12 |
| Bike 65k | 00:10:10 | 02:40:56 | 427 | 390 | 75 | 32.94 / 01:49 | 10:20:23 |
| Bike 68k | 00:04:58 | 02:45:54 | 427 | 391 | 76 | 33.02 / 01:49 | 10:25:21 |
| Bike 86kk | 00:34:54 | 03:20:48 | 429 | 393 | 75 | 32.69 / 01:50 | 11:00:15 |
| Cycle | 00:08:01 | 03:28:50 | 429 | 393 | 75 | 32.48 / 01:50 | 11:08:17 |
T2 00:04:19 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 03:33:10 | 855 | 687 | 100 | - / - | 11:12:37 |
Run 02:36:02 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:09:37 | 03:42:47 | 859 | 721 | 112 | 9.35 / 06:24 | 11:22:14 |
| Run 3.2k | 00:10:40 | 03:53:28 | 867 | 726 | 115 | 9.45 / 06:20 | 11:32:55 |
| Run 5k | 00:11:51 | 04:05:19 | 892 | 745 | 115 | 9.33 / 06:25 | 11:44:46 |
| Run 6.1k | 00:09:06 | 04:14:25 | 895 | 747 | 117 | 8.87 / 06:45 | 11:53:52 |
| Run 7.7k | 00:11:04 | 04:25:29 | 895 | 746 | 116 | 8.82 / 06:47 | 12:04:56 |
| Run 9.4k | 00:13:07 | 04:38:37 | 920 | 761 | 116 | 8.61 / 06:57 | 12:18:04 |
| Run 11.2k | 00:12:20 | 04:50:57 | 911 | 755 | 116 | 8.63 / 06:56 | 12:30:24 |
| Run 12.4k | 00:09:39 | 05:00:36 | 911 | 756 | 116 | 8.5 / 07:03 | 12:40:03 |
| Run 13.9k | 00:12:34 | 05:13:10 | 916 | 760 | 116 | 8.33 / 07:11 | 12:52:37 |
| Run 15.7k | 00:12:48 | 05:25:58 | 912 | 755 | 116 | 8.35 / 07:11 | 13:05:25 |
| Run 17.4k | 00:13:48 | 05:39:46 | 912 | 755 | 116 | 8.24 / 07:16 | 13:19:13 |
| Run 18.6k | 00:10:45 | 05:50:32 | 916 | 758 | 116 | 8.12 / 07:23 | 13:29:59 |
| Run 19.9k | 00:10:44 | 06:01:17 | 920 | 758 | 116 | 8.06 / 07:26 | 13:40:44 |
| Run | 00:07:55 | 06:09:12 | 919 | 757 | 116 | 8.11 / 07:23 | 13:48:39 |
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