22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

James ZHANG (#1040)
Finished
TIME:  06:31:45
Place
863  OF 1052
Male
725  OF 835
25-29
132  OF 147

Swim 00:43:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:09
Swim 00:43:37 00:43:37 810 665 115 2.61 / 22:57 08:23:47

T1 00:04:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:47:55 628 513 88 - / - 08:28:05

Cycle 03:21:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:39:36 01:27:31 934 776 136 27.72 / 02:09 09:07:41
Bike 23.6k 00:12:09 01:39:41 935 777 137 27.35 / 02:11 09:19:51
Bike 26.4k 00:05:57 01:45:39 940 780 138 27.43 / 02:11 09:25:49
Bike 45k 00:40:40 02:26:20 937 780 137 27.33 / 02:11 10:06:29
Bike 59.7k 00:32:05 02:58:25 927 773 136 27.46 / 02:11 10:38:35
Bike 65k 00:12:14 03:10:39 921 769 135 27.3 / 02:11 10:50:49
Bike 68k 00:06:11 03:16:51 923 771 135 27.33 / 02:11 10:57:01
Bike 86kk 00:42:59 03:59:50 925 772 136 26.95 / 02:13 11:40:00
Cycle 00:09:42 04:09:32 927 772 136 26.78 / 02:14 11:49:42

T2 00:02:14 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 04:11:47 306 258 53 - / - 11:51:57

Run 02:19:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:04 04:19:51 521 463 97 11.15 / 05:22 12:00:01
Run 3.2k 00:08:58 04:28:50 555 484 98 11.26 / 05:19 12:09:00
Run 5k 00:10:39 04:39:29 643 561 115 10.82 / 05:32 12:19:39
Run 6.1k 00:07:25 04:46:55 643 561 114 10.41 / 05:45 12:27:04
Run 7.7k 00:09:33 04:56:28 657 569 114 10.33 / 05:48 12:36:38
Run 9.4k 00:10:34 05:07:02 682 587 117 10.2 / 05:52 12:47:12
Run 11.2k 00:12:10 05:19:13 721 617 122 9.96 / 06:01 12:59:22
Run 12.4k 00:08:49 05:28:02 731 625 123 9.75 / 06:08 13:08:12
Run 13.9k 00:12:03 05:40:05 764 649 125 9.44 / 06:21 13:20:15
Run 15.7k 00:11:33 05:51:39 767 651 127 9.43 / 06:21 13:31:49
Run 17.4k 00:12:25 06:04:05 769 651 127 9.29 / 06:27 13:44:15
Run 18.6k 00:09:32 06:13:37 774 654 127 9.16 / 06:33 13:53:47
Run 19.9k 00:09:36 06:23:13 780 657 127 9.08 / 06:36 14:03:23
Run 00:08:31 06:31:45 790 666 127 9.04 / 06:38 14:11:55