22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Johnny GORMAN (#1035)
Finished
TIME:  07:45:58
Place
1024  OF 1052
Male
823  OF 835
50-54
67  OF 68

Swim 00:48:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:14
Swim 00:48:29 00:48:29 962 770 65 2.35 / 25:31 08:30:43

T1 00:07:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:27 00:55:56 978 773 62 - / - 08:38:10

Cycle 03:34:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:40:30 01:36:27 971 793 65 27.1 / 02:12 09:18:41
Bike 23.6k 00:12:19 01:48:46 966 792 65 26.8 / 02:14 09:31:00
Bike 26.4k 00:05:55 01:54:41 968 793 65 26.95 / 02:13 09:36:56
Bike 45k 00:42:14 02:36:56 975 795 65 26.63 / 02:15 10:19:10
Bike 59.7k 00:36:36 03:13:32 985 801 66 26.04 / 02:18 10:55:46
Bike 65k 00:14:12 03:27:45 990 802 66 25.67 / 02:20 11:09:59
Bike 68k 00:06:56 03:34:41 991 803 66 25.64 / 02:20 11:16:55
Bike 86kk 00:44:25 04:19:06 985 799 66 25.45 / 02:21 12:01:20
Cycle 00:10:51 04:29:57 988 801 66 25.23 / 02:22 12:12:12

T2 00:04:53 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:53 04:34:51 914 734 55 - / - 12:17:05

Run 03:11:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:12:54 04:47:46 1029 821 68 6.97 / 08:36 12:30:00
Run 3.2k 00:12:43 05:00:30 1021 823 68 7.48 / 08:00 12:42:44
Run 5k 00:14:23 05:14:54 1024 823 68 7.49 / 08:00 12:57:08
Run 6.1k 00:11:06 05:26:00 1025 823 68 7.15 / 08:23 13:08:15
Run 7.7k 00:13:34 05:39:35 1023 821 68 7.13 / 08:24 13:21:49
Run 9.4k 00:14:21 05:53:57 1025 824 68 7.13 / 08:24 13:36:11
Run 11.2k 00:16:25 06:10:22 1028 826 68 7.03 / 08:31 13:52:36
Run 12.4k 00:13:03 06:23:25 1030 827 68 6.85 / 08:45 14:05:39
Run 13.9k 00:14:09 06:37:34 1030 827 68 6.79 / 08:49 14:19:49
Run 15.7k 00:15:20 06:52:55 1030 828 68 6.82 / 08:47 14:35:09
Run 17.4k 00:17:05 07:10:01 1031 828 68 6.72 / 08:55 14:52:15
Run 18.6k 00:12:48 07:22:49 1031 828 68 6.64 / 09:01 15:05:04
Run 19.9k 00:12:06 07:34:56 1033 828 68 6.63 / 09:02 15:17:10
Run 00:11:02 07:45:58 1035 827 68 6.62 / 09:03 15:28:12