22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Mikaela SPARRE (#1020)
Finished
TIME:  06:07:17
Place
736  OF 1052
Female
98  OF 217
30-34
26  OF 41

Swim 00:39:48 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:46
Swim 00:39:48 00:39:48 650 102 24 2.86 / 20:57 08:23:35

T1 00:04:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:05 00:43:54 578 103 23 - / - 08:27:40

Cycle 03:15:16 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:38:47 01:22:41 897 142 32 28.3 / 02:07 09:06:28
Bike 23.6k 00:11:38 01:34:19 896 141 32 28.08 / 02:08 09:18:06
Bike 26.4k 00:05:57 01:40:17 905 143 32 28.09 / 02:08 09:24:03
Bike 45k 00:39:22 02:19:39 889 137 31 28.09 / 02:08 10:03:26
Bike 59.7k 00:31:25 02:51:05 879 131 29 28.17 / 02:07 10:34:51
Bike 65k 00:11:53 03:02:58 874 129 30 28.02 / 02:08 10:46:44
Bike 68k 00:05:55 03:08:53 872 130 30 28.08 / 02:08 10:52:40
Bike 86kk 00:40:39 03:49:33 861 129 29 27.86 / 02:09 11:33:19
Cycle 00:09:36 03:59:10 863 130 29 27.65 / 02:10 11:42:56

T2 00:02:42 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:42 04:01:52 469 77 17 - / - 11:45:39

Run 02:05:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:10 04:10:03 543 66 18 11 / 05:26 11:53:49
Run 3.2k 00:09:32 04:19:35 644 86 24 10.84 / 05:32 12:03:21
Run 5k 00:10:04 04:29:39 650 84 23 10.79 / 05:33 12:13:26
Run 6.1k 00:07:30 04:37:10 653 86 24 10.36 / 05:47 12:20:57
Run 7.7k 00:08:56 04:46:07 633 83 24 10.44 / 05:44 12:29:53
Run 9.4k 00:09:21 04:55:28 618 80 24 10.52 / 05:42 12:39:15
Run 11.2k 00:09:59 05:05:27 600 75 23 10.56 / 05:40 12:49:14
Run 12.4k 00:07:54 05:13:22 607 78 23 10.4 / 05:45 12:57:08
Run 13.9k 00:09:47 05:23:09 608 78 23 10.26 / 05:50 13:06:55
Run 15.7k 00:09:45 05:32:54 599 75 22 10.34 / 05:47 13:16:40
Run 17.4k 00:10:28 05:43:22 596 75 22 10.28 / 05:49 13:27:08
Run 18.6k 00:08:21 05:51:43 601 77 24 10.15 / 05:54 13:35:30
Run 19.9k 00:08:20 06:00:04 606 79 24 10.1 / 05:56 13:43:50
Run 00:07:13 06:07:17 613 80 24 10.09 / 05:56 13:51:04