22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Max CRONIN (#102)
Finished
TIME:  05:23:10
Place
390  OF 1052
Male
353  OF 835
18-24
31  OF 82

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:37
Swim 00:29:56 00:29:56 108 97 15 3.8 / 15:45 07:52:34

T1 00:03:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:30 00:33:26 412 342 30 - / - 07:56:04

Cycle 02:57:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:34:35 01:08:02 575 520 45 31.74 / 01:53 08:30:40
Bike 23.6k 00:10:07 01:18:09 556 504 41 31.66 / 01:53 08:40:47
Bike 26.4k 00:04:52 01:23:01 541 493 41 31.94 / 01:52 08:45:39
Bike 45k 00:35:44 01:58:46 570 514 44 31.53 / 01:54 09:21:24
Bike 59.7k 00:28:41 02:27:27 587 529 44 31.43 / 01:54 09:50:05
Bike 65k 00:10:51 02:38:19 593 535 45 31.21 / 01:55 10:00:57
Bike 68k 00:05:11 02:43:30 588 530 45 31.3 / 01:55 10:06:08
Bike 86kk 00:38:32 03:22:03 621 557 47 30.67 / 01:57 10:44:40
Cycle 00:08:35 03:30:39 626 560 46 30.47 / 01:58 10:53:16

T2 00:01:52 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:52 03:32:31 165 140 15 - / - 10:55:09

Run 01:50:39 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:19 03:39:50 276 258 31 12.28 / 04:53 11:02:28
Run 3.2k 00:08:19 03:48:10 346 320 35 12.26 / 04:53 11:10:48
Run 5k 00:09:00 03:57:11 366 333 34 12.16 / 04:55 11:19:49
Run 6.1k 00:06:37 04:03:48 365 330 35 11.69 / 05:07 11:26:26
Run 7.7k 00:08:08 04:11:57 361 324 34 11.71 / 05:07 11:34:34
Run 9.4k 00:08:27 04:20:24 356 323 34 11.77 / 05:05 11:43:01
Run 11.2k 00:09:08 04:29:32 353 319 33 11.78 / 05:05 11:52:10
Run 12.4k 00:06:49 04:36:21 349 316 33 11.65 / 05:08 11:58:59
Run 13.9k 00:08:25 04:44:46 348 315 34 11.54 / 05:11 12:07:24
Run 15.7k 00:08:52 04:53:39 352 318 34 11.6 / 05:10 12:16:17
Run 17.4k 00:09:40 05:03:20 354 319 34 11.49 / 05:13 12:25:58
Run 18.6k 00:07:04 05:10:24 352 315 34 11.4 / 05:15 12:33:02
Run 19.9k 00:07:01 05:17:26 351 314 35 11.38 / 05:16 12:40:03
Run 00:05:44 05:23:10 347 311 35 11.44 / 05:14 12:45:48