22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Jessica MAI (#1017)
Finished
TIME:  07:08:36
Place
972  OF 1052
Female
176  OF 217
25-29
38  OF 41

Swim 00:48:56 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:40
Swim 00:48:56 00:48:56 973 196 40 2.32 / 25:45 08:31:37

T1 00:07:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:06 00:56:03 962 200 40 - / - 08:38:43

Cycle 03:43:27 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:42:54 01:38:57 1024 201 38 25.59 / 02:20 09:21:37
Bike 23.6k 00:12:46 01:51:44 1021 199 38 25.42 / 02:21 09:34:24
Bike 26.4k 00:06:18 01:58:03 1022 199 38 25.54 / 02:20 09:40:43
Bike 45k 00:43:23 02:41:26 1017 198 40 25.52 / 02:21 10:24:06
Bike 59.7k 00:37:15 03:18:42 1020 200 40 25.12 / 02:23 11:01:22
Bike 65k 00:14:26 03:33:08 1020 200 40 24.81 / 02:25 11:15:48
Bike 68k 00:07:05 03:40:13 1020 200 40 24.79 / 02:25 11:22:54
Bike 86kk 00:48:09 04:28:23 1021 201 40 24.36 / 02:27 12:11:03
Cycle 00:11:07 04:39:30 1023 201 40 24.16 / 02:28 12:22:11

T2 00:04:07 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:07 04:43:38 822 161 33 - / - 12:26:18

Run 02:24:58 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:09:58 04:53:36 902 152 35 9.02 / 06:38 12:36:17
Run 3.2k 00:11:08 05:04:45 912 155 36 9.09 / 06:35 12:47:25
Run 5k 00:10:51 05:15:36 884 143 33 9.38 / 06:23 12:58:17
Run 6.1k 00:08:12 05:23:49 866 137 33 9.1 / 06:35 13:06:29
Run 7.7k 00:10:06 05:33:55 851 134 32 9.18 / 06:31 13:16:35
Run 9.4k 00:11:02 05:44:57 848 134 32 9.19 / 06:31 13:27:37
Run 11.2k 00:11:39 05:56:37 841 133 31 9.2 / 06:30 13:39:17
Run 12.4k 00:08:48 06:05:25 835 133 32 9.09 / 06:35 13:48:06
Run 13.9k 00:11:20 06:16:46 841 137 33 8.95 / 06:42 13:59:26
Run 15.7k 00:12:10 06:28:56 845 139 33 8.94 / 06:42 14:11:36
Run 17.4k 00:13:03 06:42:00 845 141 33 8.81 / 06:48 14:24:40
Run 18.6k 00:09:31 06:51:32 843 142 33 8.72 / 06:52 14:34:12
Run 19.9k 00:09:18 07:00:51 842 141 33 8.7 / 06:53 14:43:31
Run 00:07:45 07:08:36 840 141 33 8.73 / 06:52 14:51:17