22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Martha GOUNIAI (#1016)
Finished
TIME:  06:28:39
Place
849  OF 1052
Female
133  OF 217
35-39
10  OF 13

Swim 00:44:39 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:14
Swim 00:44:39 00:44:39 856 157 11 2.55 / 23:30 08:25:54

T1 00:05:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:48 00:50:27 868 172 11 - / - 08:31:42

Cycle 03:18:46 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:39:07 01:29:34 911 146 10 28.06 / 02:08 09:10:49
Bike 23.6k 00:12:08 01:41:43 921 150 10 27.62 / 02:10 09:22:58
Bike 26.4k 00:05:43 01:47:26 920 149 10 27.79 / 02:09 09:28:41
Bike 45k 00:40:34 02:28:01 925 152 10 27.57 / 02:10 10:09:16
Bike 59.7k 00:32:47 03:00:49 926 154 10 27.49 / 02:10 10:42:03
Bike 65k 00:12:10 03:12:59 920 152 10 27.34 / 02:11 10:54:14
Bike 68k 00:05:53 03:18:53 917 152 10 27.43 / 02:11 11:00:07
Bike 86kk 00:40:52 03:59:45 904 144 10 27.32 / 02:11 11:41:00
Cycle 00:09:29 04:09:14 903 145 10 27.16 / 02:12 11:50:29

T2 00:03:15 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:15 04:12:29 637 112 9 - / - 11:53:44

Run 02:16:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:08:21 04:20:51 588 76 8 10.76 / 05:34 12:02:06
Run 3.2k 00:11:38 04:32:29 847 134 9 9.59 / 06:15 12:13:44
Run 5k 00:12:19 04:44:48 897 148 10 9.28 / 06:27 12:26:03
Run 6.1k 00:08:22 04:53:11 877 143 10 8.99 / 06:40 12:34:26
Run 7.7k 00:10:20 05:03:32 870 141 10 9.05 / 06:37 12:44:46
Run 9.4k 00:10:53 05:14:25 856 137 10 9.1 / 06:35 12:55:40
Run 11.2k 00:11:31 05:25:57 851 138 10 9.14 / 06:33 13:07:11
Run 12.4k 00:08:30 05:34:28 837 135 10 9.07 / 06:36 13:15:42
Run 13.9k 00:10:37 05:45:05 829 133 10 9 / 06:39 13:26:20
Run 15.7k 00:10:48 05:55:53 814 129 9 9.1 / 06:35 13:37:08
Run 17.4k 00:11:10 06:07:03 798 126 9 9.11 / 06:35 13:48:18
Run 18.6k 00:07:47 06:14:51 779 122 9 9.12 / 06:34 13:56:06
Run 19.9k 00:07:33 06:22:24 765 118 9 9.19 / 06:31 14:03:39
Run 00:06:15 06:28:39 759 114 9 9.29 / 06:27 14:09:54