22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Louise CONVILLE (#1013)
Finished
TIME:  06:17:01
Place
775  OF 1052
Female
112  OF 217
40-44
12  OF 23

Swim 00:56:57 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:21
Swim 00:56:57 00:56:57 1035 214 22 2 / 29:58 08:38:18

T1 00:05:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:58 01:02:55 891 179 21 - / - 08:44:17

Cycle 03:08:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:37:08 01:40:04 812 112 14 29.56 / 02:01 09:21:25
Bike 23.6k 00:10:56 01:51:00 786 99 12 29.44 / 02:02 09:32:22
Bike 26.4k 00:05:35 01:56:36 795 103 13 29.51 / 02:01 09:37:57
Bike 45k 00:37:29 02:34:05 780 97 14 29.51 / 02:01 10:15:27
Bike 59.7k 00:30:55 03:05:01 790 100 14 29.35 / 02:02 10:46:22
Bike 65k 00:11:51 03:16:52 791 102 14 29.09 / 02:03 10:58:14
Bike 68k 00:05:53 03:22:46 794 103 14 29.11 / 02:03 11:04:07
Bike 86kk 00:39:51 04:02:37 793 105 14 28.78 / 02:05 11:43:59
Cycle 00:08:57 04:11:35 793 104 14 28.62 / 02:05 11:52:56

T2 00:04:14 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 04:15:49 842 164 16 - / - 11:57:10

Run 02:01:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:09:51 04:25:41 886 146 12 9.13 / 06:34 12:07:02
Run 3.2k 00:08:51 04:34:32 754 109 11 10.25 / 05:51 12:15:54
Run 5k 00:09:58 04:44:31 710 101 10 10.45 / 05:44 12:25:52
Run 6.1k 00:07:24 04:51:55 700 96 9 10.13 / 05:55 12:33:17
Run 7.7k 00:09:03 05:00:59 679 93 9 10.23 / 05:51 12:42:20
Run 9.4k 00:09:21 05:10:20 657 90 9 10.34 / 05:48 12:51:42
Run 11.2k 00:10:06 05:20:27 639 87 9 10.39 / 05:46 13:01:48
Run 12.4k 00:07:23 05:27:50 620 83 9 10.33 / 05:48 13:09:11
Run 13.9k 00:08:57 05:36:48 603 76 7 10.29 / 05:49 13:18:09
Run 15.7k 00:09:31 05:46:19 591 74 7 10.4 / 05:45 13:27:41
Run 17.4k 00:09:58 05:56:18 570 71 7 10.39 / 05:46 13:37:39
Run 18.6k 00:07:15 06:03:33 564 70 7 10.35 / 05:47 13:44:55
Run 19.9k 00:07:06 06:10:40 550 68 7 10.39 / 05:46 13:52:02
Run 00:06:20 06:17:01 548 68 7 10.44 / 05:44 13:58:22