22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Gina GATFORD (#1010)
Finished
TIME:  06:51:06
Place
920  OF 1052
Female
160  OF 217
50-54
16  OF 24

Swim 00:51:35 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:12
Swim 00:51:35 00:51:35 1008 208 24 2.2 / 27:09 08:31:47

T1 00:04:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:34 00:56:09 685 133 12 - / - 08:36:21

Cycle 03:17:21 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:38:21 01:34:30 875 132 14 28.62 / 02:05 09:14:43
Bike 23.6k 00:11:40 01:46:11 877 132 14 28.3 / 02:07 09:26:23
Bike 26.4k 00:05:43 01:51:54 880 132 14 28.41 / 02:06 09:32:06
Bike 45k 00:41:20 02:33:15 914 149 15 27.7 / 02:09 10:13:27
Bike 59.7k 00:31:35 03:04:50 902 143 14 27.84 / 02:09 10:45:03
Bike 65k 00:12:10 03:17:01 902 144 14 27.66 / 02:10 10:57:13
Bike 68k 00:05:49 03:22:51 901 144 14 27.75 / 02:09 11:03:03
Bike 86kk 00:41:31 04:04:23 886 140 15 27.48 / 02:11 11:44:35
Cycle 00:09:07 04:13:30 886 140 15 27.36 / 02:11 11:53:42

T2 00:03:02 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:02 04:16:33 582 100 11 - / - 11:56:45

Run 02:34:33 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:10:13 04:26:46 926 159 15 8.79 / 06:49 12:06:59
Run 3.2k 00:11:11 04:37:58 926 159 15 8.96 / 06:41 12:18:10
Run 5k 00:13:36 04:51:34 958 169 18 8.56 / 07:00 12:31:47
Run 6.1k 00:09:08 05:00:42 953 167 17 8.28 / 07:14 12:40:55
Run 7.7k 00:10:58 05:11:41 940 166 17 8.37 / 07:09 12:51:53
Run 9.4k 00:11:42 05:23:23 931 163 17 8.43 / 07:06 13:03:35
Run 11.2k 00:12:43 05:36:06 928 163 16 8.44 / 07:06 13:16:19
Run 12.4k 00:09:32 05:45:39 926 162 16 8.34 / 07:11 13:25:51
Run 13.9k 00:11:36 05:57:15 918 158 16 8.28 / 07:14 13:37:27
Run 15.7k 00:12:24 06:09:40 914 158 16 8.32 / 07:12 13:49:52
Run 17.4k 00:13:20 06:23:00 911 157 16 8.25 / 07:16 14:03:12
Run 18.6k 00:09:50 06:32:51 906 155 16 8.18 / 07:19 14:13:03
Run 19.9k 00:09:52 06:42:44 909 156 16 8.16 / 07:20 14:22:56
Run 00:08:22 06:51:06 909 158 16 8.19 / 07:19 14:31:18