22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Catherine ROWNEY (#1008)
Finished
TIME:  07:13:37
Place
984  OF 1052
Female
184  OF 217
60-64
2  OF 5

Swim 00:48:43 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:43
Swim 00:48:43 00:48:43 970 194 4 2.33 / 25:38 08:27:27

T1 00:06:09 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:09 00:54:52 903 182 4 - / - 08:33:36

Cycle 03:34:30 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 18.3k 00:40:18 01:35:11 963 174 2 27.23 / 02:12 09:13:55
Bike 23.6k 00:12:40 01:47:51 973 180 2 26.72 / 02:14 09:26:35
Bike 26.4k 00:06:05 01:53:57 975 180 2 26.81 / 02:14 09:32:40
Bike 45k 00:43:39 02:37:36 992 188 2 26.18 / 02:17 10:16:20
Bike 59.7k 00:37:54 03:15:31 1008 192 2 25.48 / 02:21 10:54:15
Bike 65k 00:13:29 03:29:01 1007 192 2 25.28 / 02:22 11:07:45
Bike 68k 00:06:24 03:35:25 1004 192 2 25.36 / 02:21 11:14:09
Bike 86kk 00:43:49 04:19:15 990 188 2 25.3 / 02:22 11:57:59
Cycle 00:10:08 04:29:23 991 188 2 25.17 / 02:23 12:08:07

T2 00:03:56 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:56 04:33:20 788 151 3 - / - 12:12:04

Run 02:40:17 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run1.5k 00:09:44 04:43:04 870 140 2 9.24 / 06:29 12:21:48
Run 3.2k 00:10:25 04:53:29 855 138 2 9.52 / 06:17 12:32:13
Run 5k 00:11:33 05:05:02 867 137 2 9.46 / 06:20 12:43:46
Run 6.1k 00:09:11 05:14:14 884 145 2 8.94 / 06:42 12:52:58
Run 7.7k 00:11:47 05:26:02 907 153 2 8.76 / 06:50 13:04:45
Run 9.4k 00:11:56 05:37:58 905 154 2 8.72 / 06:52 13:16:42
Run 11.2k 00:12:32 05:50:30 903 153 2 8.7 / 06:53 13:29:14
Run 12.4k 00:10:28 06:00:59 914 157 2 8.48 / 07:04 13:39:43
Run 13.9k 00:13:13 06:14:13 920 160 2 8.26 / 07:15 13:52:57
Run 15.7k 00:13:59 06:28:12 929 162 2 8.2 / 07:18 14:06:56
Run 17.4k 00:15:12 06:43:25 936 165 2 8.02 / 07:28 14:22:08
Run 18.6k 00:10:24 06:53:49 940 168 2 7.94 / 07:33 14:32:33
Run 19.9k 00:11:07 07:04:57 944 170 2 7.87 / 07:37 14:43:41
Run 00:08:39 07:13:37 947 171 2 7.89 / 07:35 14:52:21