IRONMAN 70.3 Western Sydney (2024)
John KETELBEY (#10)
Finished
TIME:
04:03:06
Place
11
OF
1052
Male
11
OF
835
35-39
2
OF
125
Swim 00:27:29 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:26 |
| Swim | 00:27:29 | 00:27:29 | 39 | 36 | 4 | 4.14 / 14:28 | 07:42:55 |
T1 00:01:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:44 | 00:29:13 | 34 | 32 | 6 | - / - | 07:44:39 |
Cycle 02:08:22 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:25:58 | 00:55:11 | 7 | 7 | 2 | 42.28 / 01:25 | 08:10:38 |
| Bike 23.6k | 00:07:48 | 01:03:00 | 6 | 6 | 2 | 41.91 / 01:25 | 08:18:26 |
| Bike 26.4k | 00:03:47 | 01:06:48 | 5 | 5 | 2 | 42.15 / 01:25 | 08:22:14 |
| Bike 45k | 00:25:31 | 01:32:19 | 5 | 5 | 2 | 42.64 / 01:24 | 08:47:45 |
| Bike 59.7k | 00:20:31 | 01:52:50 | 6 | 6 | 2 | 42.86 / 01:23 | 09:08:16 |
| Bike 65k | 00:08:11 | 02:01:01 | 6 | 6 | 2 | 42.45 / 01:24 | 09:16:27 |
| Bike 68k | 00:03:57 | 02:04:59 | 6 | 6 | 2 | 42.51 / 01:24 | 09:20:25 |
| Bike 86kk | 00:26:28 | 02:31:28 | 5 | 5 | 2 | 42.31 / 01:25 | 09:46:54 |
| Cycle | 00:06:08 | 02:37:36 | 5 | 5 | 2 | 42.06 / 01:25 | 09:53:02 |
T2 00:01:51 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 02:39:27 | 158 | 133 | 23 | - / - | 09:54:53 |
Run 01:23:39 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:05:51 | 02:45:19 | 14 | 14 | 2 | 15.35 / 03:54 | 10:00:45 |
| Run 3.2k | 00:06:13 | 02:51:33 | 13 | 13 | 1 | 15.87 / 03:46 | 10:06:59 |
| Run 5k | 00:06:45 | 02:58:18 | 12 | 12 | 1 | 15.92 / 03:46 | 10:13:44 |
| Run 6.1k | 00:05:04 | 03:03:22 | 12 | 12 | 1 | 15.3 / 03:55 | 10:18:48 |
| Run 7.7k | 00:06:12 | 03:09:34 | 13 | 13 | 1 | 15.33 / 03:54 | 10:25:01 |
| Run 9.4k | 00:06:22 | 03:15:57 | 15 | 15 | 1 | 15.45 / 03:52 | 10:31:23 |
| Run 11.2k | 00:06:54 | 03:22:51 | 15 | 15 | 1 | 15.48 / 03:52 | 10:38:17 |
| Run 12.4k | 00:05:16 | 03:28:08 | 15 | 15 | 1 | 15.28 / 03:55 | 10:43:34 |
| Run 13.9k | 00:06:21 | 03:34:30 | 14 | 14 | 1 | 15.15 / 03:57 | 10:49:56 |
| Run 15.7k | 00:06:31 | 03:41:02 | 15 | 15 | 1 | 15.29 / 03:55 | 10:56:28 |
| Run 17.4k | 00:06:59 | 03:48:01 | 16 | 16 | 2 | 15.22 / 03:56 | 11:03:27 |
| Run 18.6k | 00:05:13 | 03:53:14 | 16 | 16 | 2 | 15.12 / 03:58 | 11:08:41 |
| Run 19.9k | 00:05:22 | 03:58:37 | 15 | 15 | 2 | 15.08 / 03:58 | 11:14:03 |
| Run | 00:04:29 | 04:03:06 | 15 | 15 | 2 | 15.13 / 03:57 | 11:18:33 |
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