24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Podium Partners (#2038)
Finished
GUN TIME:  05:04:59
Place
7  OF 31
Mixed
3  OF 17
Relay
3  OF 17

Swim 00:29:55 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:15
Swim 1.9k 00:29:55 00:29:55 4 4 4 3.8 / 15:45 07:26:11

T1 00:01:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:43 00:31:39 20 11 11 - / - 07:27:55

Cycle 02:48:28 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:47 00:37:27 15 10 10 27.96 / 02:08 07:33:42
Bike 26k 00:40:57 01:18:24 8 5 5 33.23 / 01:48 08:14:40
Bike 44.6k 00:39:30 01:57:55 17 10 10 31.02 / 01:56 08:54:10
Bike 45.7k 00:02:14 02:00:09 17 10 10 30.98 / 01:56 08:56:25
Bike 68.9k 00:42:43 02:42:53 13 8 8 31.5 / 01:54 09:39:08
Bike 87.6k 00:34:04 03:16:57 12 7 7 31.79 / 01:53 10:13:12
Bike 90k 00:03:10 03:20:08 12 7 7 32.05 / 01:52 10:16:23

T2 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:56 03:22:04 23 13 13 - / - 10:18:20

Run 01:42:54 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:07:03 03:29:08 7 2 2 12.75 / 04:42 10:25:23
Run 3.2k 00:08:02 03:37:11 6 2 2 12.7 / 04:43 10:33:26
Run 5k 00:09:03 03:46:14 6 2 2 12.41 / 04:50 10:42:30
Run 6.2k 00:05:05 03:51:20 6 2 2 12.71 / 04:43 10:47:35
Run 7.7k 00:07:45 03:59:06 6 2 2 12.47 / 04:48 10:55:21
Run 9.4k 00:08:28 04:07:34 7 3 3 12.39 / 04:50 11:03:50
Run 11.2k 00:09:06 04:16:41 7 3 3 12.3 / 04:52 11:12:57
Run 12.4k 00:05:12 04:21:53 7 3 3 12.43 / 04:49 11:18:09
Run 13.9k 00:07:47 04:29:41 7 3 3 12.33 / 04:51 11:25:56
Run 15.7k 00:08:25 04:38:06 8 3 3 12.31 / 04:52 11:34:22
Run17.4k 00:09:21 04:47:28 8 3 3 12.15 / 04:56 11:43:43
Run 18.5k 00:05:20 04:52:48 8 3 3 12.23 / 04:54 11:49:04
Run 19.9k 00:06:52 04:59:41 8 3 3 12.23 / 04:54 11:55:57
Run 21.1k 00:05:17 05:04:59 8 3 3 12.3 / 04:52 12:01:15